Modern young people often have bad living habits, which leads to poor spleen and stomach function, especially men who often stay up late and are stressed, and are accompanied by symptoms of kidney deficiency and general weakness. If these physical discomforts are not taken seriously, it will easily lead to other complications in the long run. Chinese herbal medicines that can regulate the spleen and stomach, tonify the kidney and eliminate dampness can be taken in life. So what are the Chinese herbal medicines for invigorating the spleen, tonifying the kidney and eliminating dampness?

In fact, there are many kinds of Chinese herbal medicines in life that can achieve the effect of invigorating spleen, tonifying kidney and eliminating dampness. First, we are familiar with Euryale ferox, which is mild in nature and slightly bitter in taste. If you insist on taking it, it can play the role of strengthening the spleen, tonifying the kidney and stopping diarrhea. Secondly, the hippocampus also has a very good aphrodisiac effect. The hippocampus is mild in nature and is mainly used for people with kidney deficiency. Lotus plumule is a common food and a Chinese herbal medicine with medicinal value. Soaking lotus plumule in water can clear fire and eliminate dampness, and at the same time, it can tonify kidney and strengthen spleen, which is very edible.

What are the Chinese herbal medicines for invigorating spleen, tonifying kidney and eliminating dampness? Now you have the answer. In fact, there are many kinds of Chinese herbal medicines suitable for invigorating spleen, tonifying kidney and eliminating dampness, such as Semen Platycladi and Radix Astragali, but compared with taking Chinese herbal medicines, the effect of food supplement will be better. Among them, coix seed and winter melon soup is not only delicious, but also can strengthen the body, tonify the kidney and eliminate dampness, and is a very good ingredient.