1, hand type: there are five types: palm, fist, hook, tricky hand and gun finger. When the palm is finished, the thumb and little finger should be coordinated, and the other three points should be backward, and the palm should be empty. Don't clench your fist hard, and hook your fingers slightly downward.

2. There are six types of steps: lunge, servant step, imaginary step, horse stance just look, independent step and sitting step. Light-footed and slightly bent.

3. Basic Gong Zhuang and Basic Gong Zhuang are very important in Chen-style Tai Ji Chuan, because erecting piles is beneficial to cultivating yuan, benefiting qi and increasing internal strength.

4, basic simplex: progress, retrogression, cloud hand, fist, elbow. Hand around, fist around, elbow around.

5, Chen Tai Ji Chuan pay attention to breath peace, not impetuous, adjust the breath to Tai Ji Chuan. Be calm and don't be upset.

6. The basic skill is a single movement. Practicing a single movement well and following it well is Tai Ji Chuan's chapter, so the basic skill is particularly important.