The cause of erosive gastritis is that ulcer wounds have appeared in the stomach and are in an erosive state. Although it is slightly lighter than gastric ulcer, it still takes some time to recover. Generally speaking, the treatment of erosive gastritis is not difficult. The difficulty is that most patients do not master the correct health care methods, and still maintain irregular diets and unhealthy living habits, which will lead to more and more serious illness, and even doctors feel helpless. ?
Erosive gastritis is a kind of stomach inflammation, and gastritis can only be recovered as soon as possible through nursing, which means that patients must learn to keep in good health and protect their fragile stomach. In addition to cooperating with the doctor and taking medicine according to the doctor's advice, patients must also remember the following precautions to ensure that their condition will not deteriorate;
First, keep emotional comfort.
When people are sick, they often have some negative emotions, which are not good for their health. So for the sake of your health, you should try to get rid of negative emotions and let yourself have a good mood. Don't let yourself get sick again, but also accept mental torture, liberate yourself, put aside those things that make you unhappy, make yourself happy and face the disease with a positive attitude.
Second, pay attention to diet.
It is very important for patients with atrophic gastritis to adjust their diet during maintenance. When eating, you should follow the principle of eating less and eating more meals, that is, you can eat less every meal and increase it to 5 to 6 times a day. We in China usually have three meals a day, and our diet is rich in protein and vitamins. Pay attention to a digestible diet when eating. Avoid eating cold, dry and hard food that can stimulate the gastric mucosa, and do not eat food containing bone chips and thorns to avoid damaging the gastric mucosa. Pay attention to chewing slowly when eating, which is beneficial to the digestion and absorption of food.
Third, pay attention to rest
Patients with atrophic gastritis need to pay attention to rest in daily maintenance. Ensure that you have enough sleep and rest time every day to avoid fatigue or staying up late. After staying up late, your resistance and immunity will decline, giving bacteria and viruses a chance to invade, aggravating your symptoms, which is not conducive to the recovery of gastritis.
Fourth, proper exercise.
Patients with atrophic gastritis should take some exercise properly during the remission period, such as walking slowly, expanding chest and Tai Chi. In exercise, we can not only achieve the purpose of enhancing vital capacity, promoting blood circulation and metabolism, but also gradually make ourselves happy during exercise, which is the advantage of exercise.
Fifth, take medicine on time.
Patients with atrophic gastritis must take medicine on time according to the doctor's advice. Don't feel that your symptoms have eased, or you forgot to take medicine when you were busy at work. This kind of medication is the most taboo and is not conducive to the recovery of the disease. You must take the medicine on time according to the doctor's advice for treatment, and carry out follow-up treatment in time.
Sixth, quit smoking and drinking.
Patients with atrophic gastritis must quit smoking and drinking. Alcohol is a liquid that is irritating to the gastric mucosa, and the gastric mucosa itself has been damaged. Drinking too much wine will make your gastric mucosa worse.
How is atrophic gastritis treated at home?
1. Check regularly and do gastroscopy if necessary.
2. If the symptoms get worse, or anorexia, emaciation, black stool, etc. , to seek medical advice in time.
3. The food should be fresh and nutritious enough to ensure the intake of vitamins, high-quality protein and iron. Don't overeat, eat food that is too cold or too hot, and eat less irritating condiments, such as spicy powder.
4. Do not take non-steroidal anti-inflammatory drugs and other drugs that are irritating to the stomach for a long time, such as corticosteroids and aspirin, to prevent further damage to the gastric mucosa.
5. Pay attention to your health. Pay more attention to exercise, improve physical fitness and immunity, and prevent diseases from invading. For example, you can do some aerobics, swimming, yoga and other activities appropriately.
6. Pay attention to mental health. When most people know that they are sick, they will be very worried, in a bad mood, and often anxious, irritable and irritable. If it continues for a long time, it will have a serious impact and burden on the body and affect the healthy development of the body. Failure to adjust in time will aggravate the condition. Therefore, psychological adjustment should be made, such as listening to more music, communicating with others, taking more walks and so on.
7. Keep warm. Some patients with gastritis should pay attention to increase or decrease clothing in time to avoid gastrointestinal tract cold and make gastritis more serious. Therefore, patients should always pay attention to climate change, keep warm and prevent gastrointestinal irritation.
8. Patients with atrophic gastritis need to pay attention to their daily routine and avoid staying up late to work overtime, so as not to reduce their immunity.