1. Time-honored brand launched "staying up late water" with ginseng, chrysanthemum, Siraitia grosvenorii, pueraria lobata, jujube and honey as the main ingredients. China Ginseng has the effects of invigorating primordial qi, invigorating spleen and lung, promoting fluid production and calming the nerves. Gongju can calm the liver and improve eyesight, clear away heat and detoxify; Pueraria lobata can promote fluid production and help yang; Jujube can invigorate qi, nourish blood and soothe the nerves; Honey can tonify the spleen and stomach. It can benefit qi, promote fluid production, detoxify, relieve sore throat, clear liver and improve eyesight. For the syndrome of qi deficiency and fire excess caused by staying up late, the symptoms are weakness, dry mouth and sore throat, poor eyesight, less food and constipation.
The taste of staying up late can only be said to be a matter of opinion. After all, not everyone can accept the taste of ginseng. People who can't accept it will think that the Chinese medicine in this drink is too strong to drink. If you can accept it, you will think it is a new type of herbal tea. It's normal to taste some medicine. Drinking this is better than drinking milk tea.
3. "Work at sunrise and rest at sunset" is a traditional routine. Chinese medicine believes that daytime is yang, and more exercise can nourish yang; Night yin, sleep can nourish yin. There is another word in esoteric Chinese called "bitterness", and "forbearance" means repeated suffering. Similarly, staying up late is also a repeated "boiling" of the body, and the essence, qi and spirit will gradually decrease in the process of "boiling", just like lighting a lamp to burn oil and turn off oil. Staying up late for a long time will lead to imbalance between Yin and Yang, as well as hypertension, obesity, hemorrhoids, gallstones, various tumors, mental illness and so on.
4. The influence of staying up late on the body is mainly the imbalance of qi, blood, yin and yang. However, it is also staying up late, which leads to different results. Everyone has different symptoms. Some people are qi-deficient, while others are yin-deficient. We can't fight alone. What's more, some ingredients in "staying up late water" sometimes help and further aggravate discomfort. The most effective way to deal with the harm of staying up late is to try to avoid staying up late. If you have to stay up late, you can try to avoid immune decline through rest and exercise. After staying up late, we should ensure adequate rest, plus appropriate physical exercise, and pay attention to a balanced diet and nutrition.