First of all, it is very harmful.
As we all know, everyone's cervical vertebra is fragile because it connects everyone's head and coccyx. Through the film, we can see that the cervical spine is relatively curved, and all of them have cervical spondylosis. Once there is no cure for cervical spondylosis, it can only be relieved by constantly improving one's behavior, and it can also be relieved by massage. But when you massage, you must pay attention to the gentle technique, because the cervical vertebra has problems, so it will be particularly fragile. If you don't pay attention, it will lead to certain problems in the cervical spine, which will compress the cervical spine and lead to dislocation and even fracture of the cervical spine, which will have a very serious impact on everyone, even for you.
Second, regular massage places.
In addition, when you massage, try to find some regular Chinese medicine hospitals or massage centers. In addition, you should tell others that you have cervical spondylosis, and let others decide the intensity of massage according to the patient's situation, so that you can protect everyone's cervical vertebrae and alleviate the occurrence of cervical spondylosis.
Third, the conclusion
Finally, after suffering from cervical spondylosis, we should also pay attention to our mentality and raise our heads appropriately, so that the problem of cervical pain can be well alleviated. In addition, with massage, you can treat your own cervical spondylosis very well. Once you get cervical spondylosis, it is difficult to cure, so you must go to the hospital for a detailed examination, so as to cooperate with the doctor's diagnosis and treatment, thus speeding up the recovery time.