Dazhui point is called "the meeting of yang" in traditional Chinese medicine, which is the "yang in the yang" of the human body. It is strategically located in the human body and plays a connecting role. If Dazhui point is blocked, it will block 7 meridians! They are Du Meridian, Bladder Meridian, Large Intestine Meridian, Small Intestine Meridian and Sanjiao Meridian, and liver qi is strong in spring, so nourishing the liver should be the main method. Massage-Taichong 10-30 minutes every day. Traditional Chinese medicine has the saying of "nourishing yang in spring and summer", so it is necessary to help yang. Press-Fengchi point with both thumbs, and gently press 10-30 minutes every day.
2 inches beside navel, which is the main point of stomach meridian. Regular massage can strengthen the spleen and stomach, and can treat stomachache, diarrhea, constipation, indigestion, nausea and vomiting, irregular menstruation and so on. Regular massage of these two acupoints will have a good health care effect. There are four acupoints on the back of wrist (1.5 inch): Lingdao, Tongli, Yin Mo and Shenmen. These four acupoints are the "four acupoints for nourishing the heart", and patients with heart disease often have tenderness at these four acupoints. Sticking to daily massage can improve heart function.
The first recommended acupoint is Neiguan. Neiguan point is the first point to protect the heart. When you make a fist, you will find that there are two big ribs in your wrist. Neiguan point is there, one on the left and one on the right. Press with your thumb once to relax for three or five minutes. Sanyinjiao point: Sanyinjiao point belongs to the intersection of liver meridian, spleen meridian, kidney meridian and three meridians. So Sanyinjiao has played a lot of roles in many fields. Including regulating the liver and spleen and gynecology and andrology, it plays a very powerful role in clearing away heat. The first acupoint is Yongquan, which is located at the sole of the foot. You can use moxibustion. It is the starting point of kidney meridian operation. Our Chinese medicine believes that the kidney is the innate foundation, and moxibustion at Yongquan point can invigorate the kidney and qi, and prevent kidney deficiency.