What are the benefits of eating ganoderma lucidum spore powder?
1, inhibiting cancer cells
People drink ganoderma lucidum spore powder, which can keep cancer cells well. Ganoderma lucidum spore powder is rich in ganoderma lucidum polypeptides, polysaccharides and triterpenoids, and there are many trace elements that can destroy the formation of cancer cells, inhibit the division and reproduction of cancer cells and improve cancer. Moreover, in clinical application, cancer patients can take Ganoderma lucidum spore powder for a long time, which is helpful to make the lump smaller, not worse, reduce the degree of pain and prolong life. In addition, cancer patients can take ganoderma lucidum spore powder during chemotherapy and radiotherapy, which can reduce the harm of radiation to human body.
2. Protect cardiovascular and cerebrovascular diseases
People taking ganoderma lucidum spore powder can protect cardiovascular and cerebrovascular diseases well. Taking ganoderma lucidum spore powder can effectively dilate blood vessels, promote blood circulation, promote metabolism, reduce blood lipid and blood sugar, increase myocardial oxygen supply and improve arteriosclerosis.
3, moistening the lungs and relieving asthma
Ganoderma lucidum spore powder also has the effect of moistening lung and relieving asthma. Ganoderma lucidum spore powder contains ganoderic acid, ganoderine and other components, which can effectively inhibit histamine release to relieve bronchial diseases, has the effect of relieving cough and resolving phlegm, and is very suitable for patients with chronic bronchitis and chronic pneumonia.
4. Protect and benefit the liver
Everyone knows that ganoderma lucidum spore powder has the function of protecting and benefiting the liver. Because the ganoderic acid contained in ganoderma lucidum spore powder can improve the detoxification energy of liver, promote the regeneration of liver tissue cells, promote metabolism, improve liver function, and have a good improvement effect on various liver diseases.
5, lower blood sugar
High ganoderma lucidum spore powder can lower blood sugar. By taking Ganoderma lucidum spore powder, patients with blood sugar can regulate the endocrine system of the body, stimulate the secretion of insulin, and promote the increase of insulin concentration, thus inhibiting the release of fatty acids, lowering blood sugar and improving urine sugar and other symptoms.
6, improve neurasthenia
Ganoderma lucidum spore powder can effectively improve neurasthenia. Trace elements contained in Ganoderma lucidum spore powder can directly act on the cranial nerves and have a good calming effect on the excited central nervous system of the brain, so it is still a symptom of neurasthenia such as insomnia, dreaminess, dizziness, headache and palpitation, and has a good regulating effect on the central nervous system.
7. Improve immunity
Ganoderma lucidum spore powder can also improve human immunity. Ganoderma lucidum spore powder is a nourishing and health-care medicinal material suitable for long-term use. If we take ganoderma lucidum spore powder for a long time, it will have a good effect on improving our immunity, which can improve the immunity of cells and body fluids, promote the production of induced interferon, and thus enhance the ability of human body to resist diseases and infections.
8. Anti-aging
Ganoderma lucidum spore powder can scavenge free radicals in vivo, stop lipid peroxidation, protect cells, prolong the division generation of subcultured cells, prolong the life span of cells, promote metabolism, and enhance physical fitness. Long-term administration can effectively delay aging and prolong life.
9, the treatment of respiratory diseases
Ganoderma lucidum spore powder has spasmolytic and antiasthmatic effects on organ smooth muscle, can inhibit bone and eliminate phlegm, and has curative effects on chronic bronchitis and bronchial asthma.
Edible method of ganoderma lucidum spore powder
Take it with warm boiled water on an empty stomach or eat it directly, preferably with antibiotics and western medicine for half an hour.
Health care population 3-4g, mild patients 6-9g and severe patients 9- 12g. Twice a day, once in the morning and once in the evening, depending on the amount (or one or two spoonfuls). Eating too much or eating too much is harmless and has no side effects.
Ganoderma lucidum spore powder can also be used to make soup and stew meat, which is delicious!
Pork ribs soup with ganoderma lucidum spore powder (or black-bone chicken, pork, duck and pig bone)
Ingredients: ribs 65438+ 5g of spore powder (about 8g of Ganoderma lucidum can be added), 0.5kg of water (for 4-5 people). Practice: put water, ribs, ganoderma lucidum and spore powder into the pot, then simmer 1h and add salt to taste.