The production of ginger jujube tea is not complicated, even simple. We just need to pay attention to the preparation method and drinking time.
Jiangzaocha
Ingredients: three jujubes, one slice of ginger, one slice of brown sugar and 500ml of water.
Tools: Boiling teapot
Production method:
1, prepare all the ingredients.
2, ginger washed, sliced, not peeled, for use.
3, jujube to the core, cut into small pieces, for use.
4. Put ginger and jujube into the inner container of the teapot.
5, add 500 ml of water, put it on a heating plate and start heating to boiling.
6. Cook for two or three minutes after boiling, then turn off the heat, and then add brown sugar. Boil for another two or three minutes, turn off the heat, and then add brown sugar to dissolve. When the tea is a little cold, you can drink it.
Problems needing attention in cooking ginger and jujube tea at home
1, jujube is the best choice for making ginger jujube tea, and only jujube can play the role of warming and dispelling cold. Cut jujube with a knife or break it into small pieces by hand, and boil the nutrients in it with water to make it work better.
2, boiled ginger jujube tea here is clear water, some people will choose mineral water, this depends on personal preferences, but must be cooked with cold water.
3. The number of pieces of brown sugar depends on the sweetness of the individual; If you don't want to add brown sugar, you can also moisten your lungs with honey, but you must put it in when the tea is warm. Children's spleen and stomach are not good, add maltose, because maltose can improve spleen and stomach function.
4. Ginger jujube tea has the function of dispelling cold and keeping warm. Because of the use of brown sugar, it tastes sweet. People with diabetes and obesity should pay attention not to increase blood sugar content or lead to excessive sugar intake for no reason.
5, people with spleen and stomach deficiency can not drink ginger jujube tea, which will cause damp heat in the body.
6. It is best to drink ginger and jujube tea in the morning.
Ginger jujube tea is not only drunk in winter, but also can be drunk all year round. The preparation is also very simple, but it will take some time to see the effect.
However, complicated things in life are hard to stick to. Only if the steps are simple and easy to operate, people will stick to it more easily.
A cup of ginger jujube tea in the morning is no longer afraid of the cold in winter.
Life is very real, including daily necessities, food and drinks. Thank you for reading.