1, aphrodisiac dog broth
Ingredients: 200g dog meat, 3g dodder, 1.5g slice, ginger, onion, monosodium glutamate, salt and cooking wine.
Practice: Wash dog meat, put it in a pot, cook it with boiling water, put it in cold water, and wash the blood foam. Air-dry dog meat, cut it into small pieces, put it into a pot, add a proper amount of ginger slices, stir-fry with high fire, add a proper amount of cooking wine into the pot, then wash Cuscuta chinensis and its accessories, wrap them in gauze, and pour in dog meat.
Add appropriate amount of scallion, refined salt and clear soup into the casserole, first boil it with high fire, skim off the floating foam, then stew it with low fire for about 2 hours until the dog meat is cooked and rotten, and add a little monosodium glutamate to taste.
Efficacy: tonify middle energizer, warm kidney and strengthen yang. It is suitable for symptoms such as listlessness, diet loss, soreness of waist and knees, chills and fatigue caused by deficiency of spleen and kidney yang.
2. Mutton and shrimp soup
Ingredients: 250g mutton, 25g shrimp, ginger, onion, salt and pepper.
Practice: Wash the mutton, cook it, cut it into pieces, put it in a pot with shrimp, add water, ginger, onion, salt and pepper, and then stew it on low heat for about 30 minutes until the mutton is cooked.
Efficacy: Warming kidney, strengthening yang, tonifying deficiency and strengthening body. It is suitable for impotence, prolonged premature ejaculation, pale complexion, dizziness, fatigue and weakness of waist and knees caused by deficiency of kidney yang.
3. Yang Di Buyang Decoction
Ingredients: 500g mutton, 50g red pepper and 50g ginger.
Practice: cut the minced mutton into 3cm cubes, put it in a boiling water pot to drain the blood, remove and drain the water, slice the ginger, put it on the fire, add oil to cook until it is half cooked, add spices such as pepper and ginger slices, stir fry, then add water, boil over high fire, and cook over low fire until the minced mutton is cooked.
Efficacy: tonifying kidney and strengthening yang, suitable for kidney-yang deficiency syndrome, and helpful to improve symptoms such as chills, soreness of waist and knees, frequent urination, impotence and nocturnal emission.
4. Black bean mushroom soup
Ingredients: 30 grams of black beans, 2 mushrooms and 20 grams of Polygonatum sibiricum.
Practice: Soak black beans in clear water for 2 hours, wash and shred mushrooms, put them in casserole with Vitex negundo, pour hot water, cook soup for 30 to 50 minutes, and season with salt.
Efficacy: This soup has the functions of tonifying kidney, dredging collaterals and expelling toxin. Eating more can enhance kidney function and excrete toxins from the body.
5, glutinous rice mutton soup
Ingredients: coix seed100g, mutton 250g.
Practice: Wash the mutton, put it in a casserole with Coix seed, add some water and boil it with strong fire, then simmer it with low fire until the meat is rotten, and season it with salt, ginger and other seasonings.
Efficacy: Coix seed enters the spleen, kidney and lung channels, which can strengthen the spleen, eliminate edema and benefit the stomach, while mutton enters the spleen and kidney channels, which has the functions of supplementing fatigue, benefiting qi and blood, strengthening yang, appetizing, supplementing shape and benefiting qi.
6, ginseng venison soup
Ingredients: Ginseng, Radix Astragali, Semen Euryales, Fructus Lycii, Atractylodis Macrocephalae, Poria, Radix Rehmanniae Preparata, Herba Cistanches, Cortex Cinnamomi, Radix Paeoniae Alba, Fructus Alpinae Oxyphyllae, Rhizoma Curculiginis, Alismatis Rhizoma, Fructus Jujubae, Rhizoma Dioscoreae, Zhiyuan, Radix Angelicae Sinensis, Semen Cuscutae, Achyranthis Radix, Herba Epimedii, Rhizoma Zingiberis Recens, venison, onion, and pepper noodles, 250g.
Practice: remove the fascia from venison, soak it in boiling water for a while, take it out and cut it into small pieces, mash the bones, wash all the traditional Chinese medicines, put them in gauze bags, tie the mouth tightly, put venison and venison bones in a pot, then put them in a medicine bag, add appropriate amount of water, add onion, ginger, pepper and salt, boil over high fire and skim off the foam. Simmer for 2 to 3 hours until the venison is cooked and rotten.
Efficacy: tonify essence and kidney, tonify Yuanyang. Suitable for people with weak body, sallow complexion, cold limbs, weak waist and knees, impotence and premature ejaculation. It should be noted that this soup is not suitable for people with yin deficiency and physical weakness or excessive internal heat in hot summer.
7. Bushen massage
(1) Massage both ears
Practice: Rub the auricle with the palm of your hand after heating, rub the auricle with your index finger and thumb for 3 minutes, or alternately pull the upper part of the opposite auricle with your hands.
Efficacy: Massage auricle has the function of regulating kidney.
(2) Massage Dantian
Practice: Rub it with the palm of your hand, cover it on the point of Qichong (about 2 inches outside the center line of the right pubic tubercle), then massage it around the navel with your palm and do circular motion.
Efficacy: Massage Dantian and Qichong points to enhance kidney qi, which is suitable for tonifying kidney.
(3) Massage the back
Practice: rub your hands, cover your hands or rub your waist directly.
Efficacy: The kidney is located at the waist of the human body, so directly stimulating the waist is a kind of kidney massage.
(4) Massage Yongquan point
Practice: the middle finger and the index finger rub Yongquan point in the center of the foot (the front 1/3 of the connecting line between the second toe seam and the heel) in turn until the soles of the feet are hot.
Efficacy: Indicating neurasthenia and fatigue caused by kidney deficiency.
(5) Massage Taixi point
Practice: Press the contralateral thumb on Taixi point (behind the medial malleolus of the foot, the depression between the tip of the medial malleolus and achilles tendon). Press and rub each acupoint for about 5 minutes at a time.
Efficacy: Treating nephropathy, cold hands and feet, weakness of hands and feet.
(6) Massage Shenshu point
Practice: clap the Shenshu point (about four fingers upward at the lumbar spine).
Efficacy: Relieve lumbar muscle strain and protect waist.
(7) Massage Guanyuan point
Practice: Acupressure stimulates Guanyuan point (3 inches below the umbilicus).
Efficacy: It has therapeutic effect on urinary system and reproductive system, and is also effective for female dysmenorrhea, amenorrhea, male nocturnal emission, impotence and fatigue.