Children with colds can cook soup with onion roots and onions.
Treatment of wind-cold cold;
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Ginger can't be put in case of excessive internal heat or wind-heat cold.
How to distinguish wind-heat from wind-cold cold;
Wind-heat cold: sore throat and yellow phlegm.
Cold and cold: the throat is not painful, itchy and the sputum is white.
Effect of white radish skin:
1, mustard can diminish inflammation and kill bacteria (so it is a good medicine for wind-heat cold and cough).
2. Promoting qi, resolving phlegm and relieving cough can treat wind-heat cold.
3, edema (pregnant women can also eliminate foot swelling) melon is heat dissipation and edema, he is cold, white radish skin is relatively peaceful, especially pregnant women edema can be cooked with radish skin.
To eliminate edema, you must eat white radish skin alone, because radish meat is hydrating
Note: Red and white radishes can't be eaten together.
Stewed pear with rock sugar is suitable for: 1 lung dry cough (dry cough without phlegm and sometimes bloodshot throat)
Phlegm can't be used
Most people are suitable for eating red wine and boiled pears.
The method of cooking pears with red wine is 1, and the pears are cut into pieces; 2. Put the red wine into the pot until the pears are submerged; 3, do not cover the pot and cook with a big fire; 4. After the water is boiled, boil it with low heat 10 minute.
The effect of red wine boiled pear: moistening skin and lungs, removing spots, beauty beauty, removing phlegm fire in winter, and preventing cough and cold due to food accumulation, which is suitable for men, women and children.
Method of removing pesticide from fruit skin: wash with flour, add some flour to water and soak for 10 minute.
The effect of egg shell: 1 calcium supplement 2 to make up for the sequelae caused by eating eggs 3. Regulate gastric ulcer (continuous eating for one or two weeks can eliminate gastric ulcer)
The dosage of egg shell powder: 0-year-old children 1 g, 2-year-old children 2 g, and so on; 10 g is suitable for all children over 00 years old.
Crushing method of eggshell: 1 Wash eggshell first; 2. Steam in a steamer 10 minute for disinfection; 3. Crush with a pulverizer.
Taboos for eating eggs: 1. If the eggs are boiled too long, frying them will cause cancer.
2. Eggs cooked too short (such as candied eggs) may be fatal.
Tips for Boiling Eggs: Boiling eggs with rice porridge (preferably brown rice) has the effect of tonifying the middle energizer and benefiting qi, which is equivalent to Buzhong Yiqi Pill in traditional Chinese medicine (wash the eggs and cook them into porridge). Starch in rice can protect protein in eggs. Because of protein, there is starch to protect eggs, which is particularly easy to digest, and the absorption capacity of eggs is particularly strong. After cooking, the essence of a pot of porridge is absorbed into the egg, so the egg is very nutritious.
tangerine
Eat oranges together to avoid getting angry.
Efficacy of orange collaterals: It can dredge meridians and help to treat chronic diseases and sub-health (collaterals: reticular capillaries all over the body).
Efficacy of fresh orange peel: 1, anti-inflammatory, bactericidal, wind-dispelling and cold-dispelling; 2, help sleep, soothe the nerves, and deodorize; 3, brewing with boiling water can cure constipation and remove bad breath.
The secret recipe for treating early colds:
1: Wash fresh orange peel with fine salt (rub the oil cells on the surface to volatilize its aromatic components).
2: Wash with flour and water and cut into small pieces.
3. Serve with boiled liqueur (pour directly without boiling).
(Suitable for fresh orange peel and can also treat the initial cold)
Pericarpium Citri Tangerinae can only be used as medicine if it is stored for more than one year and dried thoroughly.
Efficacy of dried tangerine peel: 1, regulating qi, resolving phlegm and relieving cough, strengthening spleen and stomach, warming stomach and dispelling cold.
2. Pericarpium Citri Tangerinae is helpful for all medicinal materials.
3, weight loss, dehumidification, laxative
The magical effect of dried tangerine peel: 1. Boiling dried tangerine peel in meat can help digestion and remove fishy smell.
2. Treatment of high fever (antipyretic prescription 1, 1 dried tangerine peel +30g silkworm excrement +30g bamboo shavings boiled in cold water for 5 minutes; 2, drink twice, generally drink three times every 3 hours to reduce fever) The effect of silkworm excrement: clearing heart and purging fire, clearing heat (fever above 39 degrees can be used, and children can also use it).
Zhu Ru: Removing fire (can be bought in Chinese medicine shops).
Efficacy of orange leaves: 1. Treating maternal mastitis (stewed pig's trotters with orange leaves can prevent or treat maternal mastitis)
The method of stewing pig's trotters with orange leaves: put pig's trotters in a cold pot, add a handful of orange leaves and stew them together, eat pig's trotters and drink soup.
Stewed pig lungs with orange leaves can cure lung heat cough (cough with blood, yellow-green thick phlegm can not be seasoned.
Drinking orange leaf tea can treat breast lumps (orange leaf is a traditional Chinese medicine, which can be bought in pharmacies)
Effect of longan shell: 1, expelling wind and toxic materials, eliminating evil 2, preventing dizziness and deafness after aging (acting on the upper part)
Efficacy of longan seed: 1, promoting qi circulation and dispersing stagnation, 2, removing dampness from lower energizer, 3, treating hernia and eczema (method of treating eczema with longan seed: wash longan seed, put it in water, and simmer for 30 minutes).
How to get rid of baby's milk tinea: bathe your baby with honeysuckle vine boiling water. Babies suffer from more ringworm of milk within six months. At that time, you couldn't add complementary food or give him anything to drink.
Three batteries (longan, medlar and rock sugar) have the effects of health care and delaying aging.
Health care method of longan: boil the whole longan in water or make tea (boil for more than 30 minutes).
Misunderstanding of diet
1, Chili is a seasoning for getting angry (eating Chili won't get angry, but eating Chili can start the original fire and reduce the false fire)
Some people are caused by this deficiency-cold constitution, such as oral ulcers and swollen gums. This is not a real fire, it is a virtual fire. You can stew eggs with Chili, which can lead to the original fire and reduce the virtual fire (practice: boil the water, put the eggs in, and put Chili)
2, monosodium glutamate is not good, eating chicken essence and monosodium glutamate is not good. The sodium content of monosodium glutamate is too high, which will cause water retention in the human body and make people's cells edema, which is a great burden on the kidneys. Eating too much can lead to high blood pressure, kidney is not good. Chicken essence has food additives.
(MSG and chicken essence can't be seasoned with their own mushroom powder and soybean powder (dried mushrooms are ground into powder and soybeans are fried into powder)
3. It is not good to eat too much kimchi, which contains nitrite (as long as it is cooked enough, there will be no nitrite after soaking for one month, and kimchi contains a lot of lactic acid bacteria, which is beneficial to intestinal health. Lactic acid bacteria in kimchi can help the intestines to decompose fats and toxins (simple kimchi making: canned bean curd brain juice can be used to make kimchi). After eating, put the cabbage in, wash it, tear it into pieces, throw it in, add some salt, add some pepper and soak it.
When eating food, you should pinch your head and tail. Don't pinch your head and tail when eating food. Any food itself is complementary to yin and yang.
5. Angelica is a tonic for women. Men are not suitable for eating angelica, which has the function of enriching blood and promoting blood circulation. Both men and women are suitable for eating Angelica sinensis (Angelica sinensis can be used for fatty liver, hemorrhage and hypertension in men). How does angelica replenish blood? It's not just tonic, it's tonic while promoting blood circulation and removing blood stasis. If you want to replenish blood, you must first get rid of evil blood and old serum before new blood can grow.
6. Ejiao is a good tonic. Ejiao has the function of stopping bleeding and enriching blood. It should be eaten with caution. Most people are not fit to eat. Ejiao is difficult to digest. People with weak spleen and stomach can make up for it when eating. Suitable for eating are bleeding symptoms, such as metrorrhagia. Postpartum hemorrhage can be used. Pregnant women with signs of miscarriage can eat it to have children. Ejiao is blindly enriching blood. Suitable for eating without bleeding symptoms. Most people should eat Ejiao: eat it with yellow wine and Chili. Ejiao should not be eaten in summer, and it is not suitable for women to eat Ejiao during menstruation.
Women should eat rose sugar, which is better than brown sugar. Ingredients: roses and brown sugar.
Brown sugar is hot and humid, and it is easy to get angry when you drink it, but it will not get angry when you add roses. Roses have a nourishing effect, and drinking rose tea alone is a little cold. Roses and brown sugar complement each other and help each other: brown sugar promotes blood circulation and removes blood stasis, and roses also regulate qi and promote blood circulation, which can dispel blood stasis. Women who often drink roses can keep their menstrual period healthy, relieve menstrual pain, abdominal pain and headache, and also have beauty.