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What soup is the healthiest to drink, and what's not delicious in your stomach?
Chun Qing answers for you;

1, longan jujube yam soup

Ingredients: 0/2 pieces of red dates/kloc-,300g of Chinese yam, 2 spoonfuls of longan meat, and proper amount of sugar.

Practice: Peel the yam first, then wash it and cut it into dices. Then put the yam and jujube together in the pot and add water until soft and cooked. Then add longan and sugar until the longan is scattered.

Efficacy: Yam has the effect of strengthening the spleen and stomach, while red dates and longan can replenish blood and qi, and also strengthen the spleen and stomach.

2, ginseng pork tripe soup

Ingredients: 500g pork tripe, 5g ginseng, 5g coptis root, 6g licorice, 5g jujube (dry), 9g dried ginger15g scutellaria root, 9g Pinellia tuber, 0g onion10g, 6g salt.

Practice: Wash Ginseng, Coptidis Rhizoma, parched hay, jujube, dried ginger, Scutellaria baicalensis Georgi and Pinellia ternata, and put them into gauze bags; Slice ginger and cut onion; Wash pork belly repeatedly; Put the gauze bag into the pig's belly, tie the mouth tightly with a rope and put it into the stew pot; Add water, ginger, onion and cooking wine, boil, simmer for 50 minutes, add salt and stir evenly; Pick up the pork belly, take out the medicine bag, cut it into strips 4 cm long and 2 cm wide, and put it in a pot to boil.

Efficacy: This product has the effects of invigorating spleen and regulating stomach, invigorating qi and blood, and eliminating cancer, especially for the treatment of pyloric cancer.

3, seven chicken soup

Ingredients: Radix Codonopsis 15g, Rhizoma Pinelliae 10g, Rhizoma Zingiberis Recens 10g, Rhizoma Coptidis 5g, Rhizoma Zingiberis Recens 10g, Radix Glycyrrhizae 5g, Fructus Jujubae 10g, chicken 500g, cooking wine 10g, etc.

Practice: Wash the above seven herbs and put them into a basin; Wash the chicken and cut it into 4 cm pieces; Cut the onion into pieces. Put 7 kinds of medicines into gauze bags, tie them tightly, put them in a stew pot with chicken, add appropriate amount of water, cooking wine, onion and pepper, bring them to a boil with strong fire, then simmer for 40 minutes, add salt and stir them evenly.

Efficacy: spleen and stomach, qi and blood. It is suitable for patients with hyperacidity and hypogastric function.

This paper introduces three kinds of soups that can be drunk with bad stomach. You can choose according to your own preferences. In order to prevent boredom caused by drinking the same soup for a long time, you can also drink it instead. Friends with a bad stomach, in addition to drinking the correct soup, mainly eat pasta and porridge on weekdays, and can eat normally after the gastrointestinal function is restored.