As the name implies, Pigou's so-called health preservation is not to eat. However, human life is a dissipative structure, which is characterized by constantly obtaining material and energy from the surrounding environment to build itself, while constantly consuming material and energy for decomposition, maintaining dynamic balance and adapting to changes in the external environment. Repairing valley for health preservation is a kind of health preservation ability of Taoism. Choose a secret room when practicing grain, and don't eat any food.
Sit quietly and take a deep breath. Gu Xiusheng didn't eat any food for more than ten days, which is an advanced cultivation method of Taoism in China. It has been practicing strictly in the circle. It was taught orally by the teacher, and foreigners had no choice. Now someone writes personal exercises online. These are all lies and big truths that leave a deep impression on the public.
Protect the health of dogs, build Taoist stoves, practice Dan medicine, and practice with men and women. Pursuing immortality is the secret cultivation skill of Taoism. To maintain the health of Bigu is not to eat any food. Fanatical practitioners don't even drink water. They fantasize about using the health preservation of Chenpi Valley to prolong life. Immortality is the ultimate goal of Taoist practice.
How many people in modern times can reach the health of Babe Valley? In the era of rich materials and advanced communication technology, no Taoist lived in a cave like an old man, neither eating nor drinking, nor being a vegetarian. Meditate every day, practice the essence, stay away from women, don't eat meat, absorb the essence of heaven and earth, sleep with the sun and the moon, and reach the realm of altruism. With more and more modern diseases, we tend to keep in good health, such as protecting ancient health, fasting, vegetarian health, and Chetogenic health. These are inseparable from the stimulating effect of hunger on people.