Do you know that?/You know what? Do you know that?/You know what? In fact, the thirst-quenching effect of tea is the most basic, and it can also play a very good health care role for people. If we can make use of it, it can relieve some disease symptoms of our body, but many people don't understand it. Let's learn about the health care and health care function of tea. Tea can not only quench thirst, but also play a certain role in the prevention and treatment of many diseases. Therefore, we should know more about the health care function of tea, make good use of tea and make ourselves have a healthier body. Tea mainly has the following functions: 1, quenching thirst. This is the most basic function of tea, and it is also the function of this function at the earliest, making it a popular natural drink. Compendium of Materia Medica once said: "It is precious to quench thirst and eliminate epidemic diseases." 2. The role of leaders. Because of its light smell, it is easy to reach the leader and dissipate heat, so it can be used for leading dizziness. 3. Clear away heat. Because of its cool nature, it can purge its heat, so it can be used for fever such as fever and irritability. 4. Vision. Because of its weak qi, it can reach the eyes along the liver meridian and promote the evil heat in the eyes, so it can treat eye diseases. 5, diuretic effect. Because of its bitter taste, its qi can fall to the bladder to help gasify and circulate water, so it can benefit water. 6. Summer effect. Because its qi is frivolous and divergent, it can relieve summer heat evil, and it can also drain the water in the bladder to get rid of summer heat dampness, so it can relieve summer heat. 7. Detoxification. The detoxification function of tea is mainly accomplished by diuresis, which can diuresis and reduce the concentration of evil poison in the body. Besides, it is light and clear, and it can ward off evil spirits. This function was first discovered by Shennong when he tasted a hundred herbs. 8. Anti-sleeping and anti-sleeping effects. Because it is cool, refreshing and sweet, it can supplement its radiant and active spirit and is refreshing and lasting, so it has this merit. 9. Digestion and accumulation of fat. Because of its elegant nature, it can rise and fall, combined with the rise and fall of stomach qi, it promotes the transport and transformation of stomach qi, so it helps digestion and accumulate fat. 10, hangover effect. Excessive drinking, alcohol accumulation in the body, stagnation of heat, simultaneous decoction of damp and heat, upper Mongolia and Qingyang, so the leader is unknown and the language is unfavorable. Tea leaves have the function of lifting, mild heat dissipation, diuresis, dryness and heat dissipation, and recovery from hangover. 1 1, prolong life. Drinking tea can prolong life, which can be understood from two aspects: as the saying goes, "three parts of medicine and seven parts of nutrition are very preventive." This shows how important it is for us to stay healthy. In most people's consciousness, the elderly need health care, but this is not the case. Health care is a long way. The sooner you embark on the road of health care, the more benefits you will get. The above experts introduced the health care function of tea to us. In the eyes of many people, it is necessary for the elderly to pay attention to health care, but not for the young. In fact, the sooner we stay healthy, the better for our health. I hope everyone knows how to use tea for health.