Jasmine can reduce fire, clear away heat and soothe the nerves, while roses can maintain beauty, dispel fatigue and improve endocrine.

Jasmine has a refreshing effect, which can calm the mood and relieve depression. People with gastrointestinal weakness, chronic bronchitis and other respiratory diseases should drink more. In addition, it is also helpful for constipation, abdominal pain and headache. It can improve drowsiness and anxiety, and also has effects on chronic stomach diseases and menstrual disorders.

Rose tea is a good product to lose weight, which has the effects of slimming, beautifying, relieving fatigue, regulating the liver and stomach, regulating the stomach and nourishing the liver, soothing the liver and strengthening the spleen. Compendium of Materia Medica also records the efficacy of roses in regulating qi, stomach and liver. Roses, especially pink roses, can cure chronic gastritis and hepatitis, as well as abdominal cold pain and stomach cold stagnation.

Rose tea can promote blood circulation, remove blood stasis, promote blood circulation and effectively reduce heart congestion. It can also regulate blood gas, because rose tea has obvious effect on regulating female physiological problems and can relieve gynecological symptoms such as dysmenorrhea and irregular menstruation. You can also get beauty. Simply put, drinking roses and jasmine tea together has a health care effect on women.

Extended data:

Chinese medicine believes that roses are sweet and bitter, warm in nature, and the most obvious effects are regulating qi and relieving depression, promoting blood circulation and removing blood stasis, regulating menstruation and relieving pain. In addition, the medicinal properties of roses are very mild, which can warm people's heart, liver and blood, relieve the depression in the body, and play a role in calming, calming the nerves and resisting depression. Women often have some emotional irritability before or during menstruation, and drinking rose tea can play a regulatory role.

In today's increasingly stressful work and life, even if it is not menstrual period, you can drink more roses to calm and stabilize your mood. ?

For women, drinking too many roses will also make their faces as rosy as petals. This is because roses have strong functions of promoting qi and blood circulation, removing blood stasis and regulating viscera. The symptoms we usually talk about, such as bad complexion or long spots on the face, menstrual disorder, dysmenorrhea, etc., are all related to abnormal blood circulation and stagnation in the uterus or face.

When qi and blood run normally, you will naturally look rosy. To achieve this effect, the specific measures are as follows: soak 15g roses in water every day, and add 3-5 jujubes or 9g American ginseng for those with qi deficiency; Lycium barbarum 15g can be added for patients with kidney deficiency. ?

When soaking roses, you can add rock sugar or honey according to your personal taste to reduce the astringency of roses and enhance their efficacy. Need to be reminded that roses are best not to drink tea. Because tea contains a lot of tannic acid, it will affect the efficacy of roses in soothing the liver and relieving depression. In addition, because the rose has a strong effect of promoting blood circulation and removing blood stasis, people with excessive menstrual flow had better not drink it during menstruation. ?

The best effect is to soak seven or eight roses in water of about 85 degrees each time.

People's Network-Five Kinds of Tea with Healthy Drinking Energy

Baidu Encyclopedia-Rose Tea

Baidu encyclopedia-jasmine tea