Method 1: wear goods:
In real life, many people have the habit of wearing small ornaments. If you want to wear it, choose auspicious ornaments that are beneficial to you. On the one hand, you can dress yourself up, and on the other hand, you can kill two birds with one stone. If you want to make your luck better, you can customize a mascot, Red Rope Zhou Jia, for you one by one in official website.
Method 2, the way of health (health):
There are three treasures in the sky, the sun, the moon and the stars, and people have three treasures. Physical and mental health leads to happiness, and physical and mental health leads to balanced thinking, calm mind and correct plans and actions. Self-cultivation and governing the country. Physical and mental health has happiness and happiness, which are all related to food, clothing, housing and transportation.
Pay attention to the following aspects
First, diet
Drink more clean natural water.
2) Eat more than 30% grains every day.
3) Eat more than 30% vegetarian dishes every day.
4) The older you get, the less you eat meat and vegetables (30% for 20-30 years old, 20% for 30-40 years old, 65,438+00% for 40-50 years old, 5% for 50-60 years old, and vegetarian after 60 years old.
5) Avoid foods that are too salty, too spicy, too sweet, too sour, too bitter and chemical preparations.
Second, exercise.
1) The older you get, the less you exercise.
2) The older you get, the longer you exercise.
3) Early morning is the best, followed by others.
4) Where there is vegetation and clear water.
Third, sit still.
1) When there is movement, there must be silence, and there are both movements.
2) Keep your spirit inside and never get sick? (Neijing)
3) Then it reaches a state of immobility, immobility, lifelessness, immortality, uncleanness, no increase or decrease.