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Excerpt code: 0493 Title: Four Seasons Diet and Health Care (Volume I)
Author: Fan Jiang
Publication year: June 2008
Page count: 269
Content introduction:
"Four Seasons Diet and Health Care (Volume I)" discusses the climate characteristics of the four seasons and the characteristics of human body changes, so that readers can arrange their own diet reasonably according to the seasonal changes and their own physique, age and blood type. China ancient health experts stressed that people's life rules must conform to the changes of the four seasons. The key to keeping healthy in the four seasons is to adapt to the changes of yin and yang. The five internal organs of human beings are completely connected with the changes of the four seasons. Spring gas passes through the liver, summer gas passes through the heart, autumn gas passes through the lungs, and winter gas passes through the kidney.