Hello, according to what you said, ginseng and poria cocos are both drugs for invigorating qi, and poria cocos also has a strong diuretic effect. Can be used for various qi deficiency syndromes.

Suggestion:

Therefore, if you have symptoms such as weakness of limbs, loss of appetite, abdominal distension and loose stool, dizziness, shortness of breath and spontaneous sweating, you can choose these two drugs, and the usage can be porridge.