About 80% of patients in kidney calculi are calcium oxalate stones, and patients with such stones should try to eat less food with high oxalic acid content. Such common foods as spinach, tomatoes, celery and so on in our daily life, we should try to eat as little as possible. Another is that in the hot season of summer, many people like to eat cold tomatoes, and another is not to eat spinach, and it is best to cook it all.
But it is not completely inedible. You just need to control the intake of oxalic acid. A basic judgment method is that the oxalic acid content of vegetables and fruits that taste sour is relatively high, such as oranges, mangoes, strawberries, grapes and other common fruits.
Uric acid stones should be eaten with less high-purity foods, such as animal liver, fish and shrimp, especially pig liver, and then crucian carp and grass carp, which we often see. You can eat more eggs, fruits and oatmeal to supplement the essential components of the body.
Phosphate stones should eat less high-phosphorus foods, such as whole milk and pumpkin. You can eat more carrots, wax gourd and lotus roots. Then in addition to eating less of these things, we should exercise more, strengthen our body resistance and drink more water. I think drinking more water can also avoid kidney calculi to some extent.