1, "Pigu" originated from "not eating five grains" in Taoist health preservation, which was a common way of health preservation in ancient times. It originated
1, "Pigu" originated from "not eating five grains" in Taoist health preservation, which was a common way of health preservation in ancient times. It originated in the pre-Qin period and was popular in the Tang Dynasty. Also known as "Valley Valley", "Valley Valley Valley", "Valley Valley", "Valley Valley" and "Hugh Valley".
2. Pigu is a Taoist practice. In fact, like fasting practice, the purpose is not to lose weight, preserve health and cure diseases. Because most people don't know how to practice, they think that breaking the valley and fasting means not eating.