The efficacy and function of blood glutinous rice milk tea? Blood glutinous rice milk tea is a healthy drink for supplementing calcium and strengthening bones. This kind of tea can provide rich trace element selenium and a lot of anthocyanins for human body. Let's share the efficacy and function of blood glutinous rice milk tea. Let's have a look.
Efficacy and function of blood-enriching glutinous rice milk tea 1 1 blood-enriching
Enriching blood is the most important function of blood glutinous rice milk tea, because blood glutinous rice milk tea is rich in anthocyanins and trace elements, and people with iron can enhance their hematopoietic function after using it. The milk powder used to make milk tea is also rich in trace element iron. Blood glutinous rice milk tea made from them will obviously enhance the activity of red blood cells in the body and improve the symptoms of qi and blood loss or anemia.
2, delay aging
Blood glutinous rice milk tea can provide rich trace element selenium and a large number of anthocyanins for human body, which is a natural antioxidant component. They can enhance the antioxidant capacity of human body and prevent the accumulation of free radicals in human body. Regular drinking can enhance the anti-aging ability of human body and delay the appearance of various aging symptoms. Blood glutinous rice milk tea can also prevent cell gene mutation and prevent cancer virus from harming human cells. Drinking it regularly can improve health.
3. Calcium and bone.
Blood glutinous rice milk tea is also a healthy drink to supplement calcium and strengthen bones, because it is rich in trace element calcium and some trace element phosphorus that can promote the body to absorb calcium. These substances can promote bone development after being absorbed by human body, and can also prevent osteoporosis caused by calcium deficiency, which is of great benefit to maintaining human bone health.
4. Brain and intelligence
Blood glutinous rice is also a healthy food for strengthening brain and improving intelligence. Contains phospholipids, anthocyanins and other nutrients, which can directly act on human brain and nutritional neurons, improve the activity of brain cells and promote intellectual development. Drinking blood glutinous rice milk tea regularly can prevent brain dysfunction, improve memory, and make people more and more intelligent.
Efficacy and function of blood glutinous rice milk tea II. Practice and efficacy of blood glutinous rice milk tea
Exercise:
Ingredients: blood glutinous rice (if possible, add some black rice to taste better), red beans, milk, black tea bag.
Accessories: honey
Blood glutinous rice milk tea steps:
1. Boil red beans and blood glutinous rice (add black rice and a little black rice).
2. The black tea bag is soaked (two or three bags can be soaked together).
3. Add appropriate amount of milk (sugar or honey can be added to increase sweetness). If there is no heat, you can add seasonings such as light milk and condensed milk to increase the taste of milk tea.
4, add blood glutinous rice red beans and shake well, delicious start!
Blood glutinous rice milk tea plays a great role:
This is because blood glutinous rice itself is a very nutritious food.
1, has a certain physical therapy effect on people with malnutrition, people with bad complexion and people with dry skin.
2, long-term consumption can have a certain nourishing effect on the body.
3. Young girls who love beauty can also drink a lot of blood glutinous rice milk tea, which has a good promotion effect on the skin and face.
4. In terms of health care, TCM health care theory holds that five colors enter the five internal organs, that is, different colors of food have different health care functions. Generally speaking, black enters the kidney, yellow enters the spleen, white enters the lungs, cyan enters the liver and red enters the heart. Red glutinous rice also has a certain protective effect on human heart. According to the theory of traditional Chinese medicine, the heart is an important organ of the human body and has a direct effect on human qi and blood, so blood glutinous rice milk tea has a good effect on human complexion and blood circulation to varying degrees.
5, it has a specific effect on girls. Heart governs blood, which means that its efficacy is related to nourishing qi and blood. Taking blood glutinous rice is helpful to treat menorrhagia and has astringent effect.
6. When drinking blood glutinous rice milk tea, you should also fully understand it. The characteristics of blood glutinous rice itself are very sticky, which will make you more prone to phlegm. If you are in the moment of catching a cold and your gastrointestinal function is poor, it is not suitable to drink a lot of blood glutinous rice milk tea. Drink less, you can take advantage of it and avoid its harm.