First, safflower papaya tea:

Ingredients: 3 grams of safflower, 0/5g of papaya/kloc-0, and 0/5g of taxillus/kloc-0.

Take 3g of Carthamus tinctorius, papaya 15g, taxillus 15g, decoct in water for 20min (or soak in boiling water for 20min), and take 15~30 days.

Main efficacy: papaya tastes sour and warm, and has many functions such as benefiting bones and muscles, eliminating damp heat and edema.

Applicable people: especially suitable for those with tendon contracture pain and unable to stretch.

Second, mulberry papaya basin spines

Main effects: expelling wind and removing dampness, and benefiting joints.

Recommended crowd: teachers who suffer from cervical discomfort and shoulder pain due to long-term desk work.

Materials: Mulberry branch10g, papaya10g, spine 250g, and candied dates (2 people).

Production method: Wash papaya and mulberry branches, clean the spine, cut into pieces, blanch in water to remove blood stains, then put all the materials with the same origin of medicine and food into a casserole, add 1 liter of clear water, boil with strong fire, continue to cook with slow fire for 1~ 1.5 hours, and finally season to serve.

Extended data:

Papaya is warm and sour, and has the effects of calming the liver and relaxing muscles, regulating the stomach and eliminating dampness. Can be used for treating dampness stagnation and soreness of waist and knees. The source of papaya is the nearly mature fruit of the Rosaceae plant Begonia pedunculata. Among them, Xuancheng, Anhui Province indicated that "Xuan Chaenomeles" is of good quality, so it is the best choice for general medication.

It should be noted that the papaya sold in fruit shops is papaya, and the original plant species of papaya and papaya are different, and their sexual taste and efficacy are also different. Papaya is used in medicine.

People's Network-Qufeng dehumidification, joints recommended mulberry papaya stew spine.

People's Network-Honghua Papaya Tea for Relieving Lumbago