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What kind of pot cooking is more beneficial to human health and what kind of pot cooking is beneficial to health?
Pots and pans, in the kitchen, the pot is the first. Then, as a generation that pays attention to health in the new era, which pot is more conducive to human health? Let's take a look together.

Iron pot iron supplement

The raw material of iron pot is metallic iron. Iron pot is a common cooker in life. The iron pot can supplement iron, which is resistant to heat and high temperature, and the temperature is easy to master. Although iron pots are easy to rust, they are still the first choice in family life.

Stainless steel pot is clean.

Stainless steel pot is made of stainless steel, which is easy to clean after frying in stainless steel pot. Moreover, the pot body can be seen at a glance, and it will not shelter evil people from evil practices, thus ensuring the cleanliness and hygiene of the cooker to a great extent. The temperature of stainless steel pot component can't supplement trace elements for human body.

Non-stick pan is convenient

Non-stick pan is a hot cooker in recent years, which is convenient to cook and rich in cooking types. Non-stick pan is sought after by many people for its good cooking and non-stick characteristics, but it is worth noting that the service life of non-stick pan is relatively short.

Beautiful clay pot

The raw material of clay pots is sand, which belongs to healthy materials. The shapes and varieties of pottery pots are diversified, and the pot will not rust and be easy to clean and cook, but it will lose its appearance after long-term use. People who don't cook often can cook in clay pots, and the food is better.

Enamel pots are lighter.

Enamel pots are light and heat-resistant. Enamel pots can also be used for cooking, but they are generally used to make soup, which tastes better. Because of technological reasons, there are fewer enamel products on the market now, so the price of enamel pots is slightly more expensive.

Tong casserole dishes kuai

The principle of copper casserole is metal copper, which has good heat conduction effect. Cooking with copper casserole can quickly heat food into finished products, and the copper casserole will be heated evenly, and the cooking taste of dishes will be better, but the copper casserole is expensive.

Why do you use iron pots for cooking at home?

Cooking in an iron pan can save fuel. When the iron pan is used for a long time, the surface will naturally produce a layer of luster, which is basically equivalent to the effect of non-stick pan. Don't put too much oil when cooking, and avoid eating too much cooking oil. Clean the wok without detergent, brush it with hot water and a hard brush and dry it completely.

What should I pay attention to when using an iron pan?

1, don't use iron pan to hold vegetables overnight, because iron pan will dissolve out under acidic conditions, destroying vitamin C in vegetables.

2. Detergent should not be used when brushing the iron pan. If there is rust in the pot, you can clean it with vinegar.

3. Iron pots with serious rust, black slag and black skin should not be used.

4, iron pot should not be used for decocting medicine and boiling mung beans.

Choose a pot according to your own needs

To sum up, each cooker has its own pertinence, and we only need to choose the corresponding pot according to our own cooking needs. If you ask me, it is more beneficial to our health to give full play to the advantages of each cooker.