Envy others for having black hair and you are young and white. These remedies make you have beautiful black hair.
Yang Yan Shengfa Decoction
Raw materials: walnut kernel, bletilla striata, Poria, soybean, Euryale euryales and lean pork. Practice: Wash the ingredients, cut the lean pork into small pieces, put it in a casserole, add appropriate amount of water, and fry until the lean pork is cooked. Eat soup and lean meat. Daily 1 feed. Efficacy: strengthen the spleen and kidney, beautify and strengthen the body. It is used for deficiency of both spleen and kidney, senility and emaciated face.
Shouwu chicken
Ingredients: chicken, Polygonum multiflorum Thunb, diced bamboo shoots, cooking wine, monosodium glutamate, refined salt, soy sauce, starch and peanut oil. Output: 1. Put Polygonum Multiflori Radix into a casserole, add appropriate amount of water to boil, and pour out the decoction for later use; Wash the chicken, dice it and put it in a bowl. Add cooking wine, refined salt, monosodium glutamate and starch to make a good paste for later use. 2. Heat the wok with peanut oil, fry the diced chicken in the oil pan and pour it into the colander for later use. 3. Leave a little base oil in the pot, add diced chicken, cooking wine, refined salt, diced bamboo shoots, soy sauce and Polygonum multiflorum juice, stir fry quickly, thicken with wet starch, and add monosodium glutamate, and serve. Features: Chicken is cooked and rotten, fresh and fragrant, with a little smell of Polygonum multiflorum Thunb.
Description: Chicken has the functions of warming middle warmer, benefiting qi and tonifying deficiency. It is also rich in vitamins and has a moisturizing effect. Polygonum multiflorum Thunb can nourish liver and kidney, blacken beard and hair, please prolong life. This dish is an ideal bodybuilding dish. Women who eat regularly can make their hair black and shiny, their faces white and red, and they look beautiful and young.
Glass walnut kernel
Ingredients: walnut kernel, sugar, peanut oil. Output: 1. When the walnut kernel is soaked in water until the endothelium becomes soft, peel it, then blanch it in a boiling water pot, take it out and drain it. 2. Put peanut oil in the pot. When heated to 40%, add walnuts and stir-fry until floating. Take it out and control the oil. 3. Leave a little base oil in the pot, add sugar and stir fry when heating to 50%. When the sugar melts and bubbles, pour in the walnut kernel, turn it over and stir it evenly so that the sugar is evenly distributed on the walnut kernel, then pour it into a plate and spread it out one by one with chopsticks. Let them cool before serving. Features: Walnut kernel is crisp and palatable, sweet and mellow, and can be eaten as dinner or snack. Tip: master the heat and don't fry it.
Description: Walnut kernel contains 40%-50% fat, mainly linoleic acid glyceride. It also contains protein, carbohydrates, phosphorus, calcium, iron, carotene, vitamin E, etc. "Kaibao Materia Medica" said: "Eating walnuts regularly and dietotherapy will make people fat and healthy, nourish muscles, and have black hair and beard." Meng Xi, a medical scientist in the Tang Dynasty, said that walnut kernel can "dredge meridians, moisten blood vessels and blacken hair". Walnut kernel is a good food for blackening hair and strengthening the body.
In real life, if the hair looks rough, dull, or often oily, such hair quality really gives people a bad impression. So in order to improve their personal image, everyone is willing to dye their hair darker and more beautiful. According to the nursing principle of traditional Chinese medicine, it is a good choice for female friends with bad hair to take food supplement and conditioning. The above are three hair care and diet remedies recommended by Chinese medicine. If you envy other people's black hair and juvenile white hair, eat more of these foods.