Skin care through vegetables is a very good choice. Now everyone pays more attention to beauty and skin care, so we usually choose various methods to improve skin problems, which is good for our health, and plant mask is a very good choice, which is good for our skin care. So how to proceed specifically, let's take a look.

carrot

Carrots are very suitable for our facial mask. First, we can grind carrots and juice them, take 10-30 ml, wash your face every morning and evening, pat your face with freshly squeezed juice, and pat your face with your hand coated with vegetable oil after drying. In addition, drinking 1 cup carrot juice every day also has the effect of removing spots. Because carrots are rich in provitamin A. Provitamin A can be converted into vitamin A in the body. Vitamin A can smooth and strengthen the skin, prevent and treat rough skin and freckles, and help protect skin health. Insisting on using it can help us to replenish qi and nourish blood effectively, and also make the skin white and tender. You can't miss it.

Chinese cabbage

Chinese cabbage is a common vegetable. Many people usually like to eat Chinese cabbage, which can relieve fever and annoyance, nourish the stomach and promote fluid production, and induce diuresis to relieve constipation. Besides being rich in vitamin C, vitamin E and calcium, Chinese cabbage also contains a substance, which helps to prevent breast cancer, so women are especially suitable for eating Chinese cabbage regularly. At the same time, Chinese cabbage can also be used as a mask. First, pick the whole fresh Chinese cabbage leaves, wash them, lay them flat on a clean chopping board, and gently crush them with a rolling pin for 10 minutes until the leaves are mushy. Then paste the mushy Chinese cabbage leaves directly on your face, and change one leaf every 10 minute, even three leaves, once a day. Chinese cabbage has the function of detoxification, which can detoxify and beautify the face. After use, the face is particularly comfortable and smooth, and it is very helpful for skin care to insist on using it.

Vegetable mask is the choice of many people now. You can use this method to protect our skin health. These recommended models are all very good. If we can insist on using vegetable mask at ordinary times, it will be of great help to our skin care and effectively help the skin to detoxify. Don't miss it.