What else should I drink?
In fact, the dog days are the best time to drink ginger jujube tea, "eat radish in winter and ginger in summer." Drinking it can not only strengthen the stomach, dispel dampness, but also replenish qi ... it can sweep away all the sick gas in the body!
? Ginger+jujube = healthy summer
The whole dog days are the best time to drink ginger and jujube tea. Why?
Because the body goes through a winter and spring, there are more diseases and toxins accumulated in the body. Summer is hot, and the human body has yang deficiency. At this time, drinking a cup of ginger jujube tea can not only supplement the insufficiency of yang in the body, but also help the yang to disperse and detoxify. Just in line with the purpose of "nourishing yang in spring and summer" in Huangdi Neijing.
? Homemade ginger jujube tea
Ingredients: 6 jujubes, 2~4 slices of ginger, and appropriate amount of brown sugar.
Production steps
1. Wash jujube and ginger, slice them and put them into the pot;
2. Add water to 1200ml to start the health-preserving soup mode;
3. After the automatic power failure of the health pot, add brown sugar;
4. Turn on the herbal tea mode until the health pot is automatically powered off.
Matters needing attention
1, choose jujube
Choosing jujube is also the key to making a cup of effective ginger jujube tea. Jujube should be chopped, so as to play a better role.
2. Ginger and jujube should be boiled in cold water.
Only by boiling in cold water can the taste of ginger be volatilized, so that the boiled ginger jujube tea can not drink the taste of ginger. Even people who don't like ginger can drink this cup of ginger jujube tea.
Without a health pot, it can be easily done in a household pot ~
? The Function of Ginger Jujube Tea and Its Suitability for People
0 1 Warming middle warmer to dispel cold, nourishing blood and strengthening body resistance, eliminating dampness and diminishing inflammation. After drinking, it can promote vasodilation, make the whole body feel warm and have a cardiotonic effect. It is necessary to nourish the heart in summer ~
02 promotes digestion and has obvious inhibitory effect on gastric ulcer.
03 has a very good effect on female palace cold (leucorrhea is numerous and sparse, dysmenorrhea and so on). ), male kidney cold, and people who are afraid of cold due to stomach deficiency can drink it often.
Ginger jujube tea can dehumidify, especially suitable for people who often stay in air-conditioned rooms.
What should I do if I have no time at work? Xiao Jiu tells you a good method!
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A small bag of Jiuzhentang brown sugar ginger tea, with a few red dates, boiled in water is a cup of health tea!