Drinking tea has many benefits, such as refreshing the brain, promoting digestion and quenching thirst. It is said that it can also reduce the three highs. Friends with poor sleep had better not drink tea at night, which will seriously affect their sleep. I have a deep understanding of this.
Hawthorn and dried tangerine peel have the function of lowering blood fat, so you can drink a little appropriately. At the same time, Hawthorn Chenpi tea also has the functions of promoting digestion, appetizing and regulating qi, thus keeping in good health from time to time.
Honeysuckle, sweet, cold and fragrant, sweet, cold and clear without hurting the stomach, has been known as a good medicine for clearing away heat and toxic materials since ancient times.
Chrysanthemum tea has the effects of nourishing the liver, calming the liver, clearing the liver and improving eyesight, and is especially suitable for drinking in spring. Mint chrysanthemum has an indescribable refreshing effect. Mint is pungent and cool, mainly containing volatile oil such as menthol, which has the effects of expelling wind and cold, refreshing the brain, soothing the liver and relieving depression.
Lotus leaf tea has the functions of diuresis, rising yang, resolving hard mass, removing blood stasis, stopping bleeding, reducing temperature and reducing fire, and eliminating body fat, thus achieving the effect of losing weight.
Gancao tablets have the effects of clearing away heat and toxic materials, resolving phlegm and relieving cough, invigorating spleen and moistening lung, whitening skin and removing spots, relieving pain and harmonizing various medicines. Can be used for treating spleen and stomach weakness, mental fatigue, palpitation, shortness of breath, cough with excessive phlegm, and relieving drug toxicity.
Lily tea can moisten the lungs and relieve cough, calm the heart and soothe the nerves, and also relieve stomach pain. Cool and moisten the lungs, remove fire and soothe the nerves. It has a miraculous effect on chronic cough due to yin deficiency, moistening lung and resolving phlegm, blood in phlegm, vexation and fright, insomnia and dreaminess, and body trance.
Dandelion scented tea has the effect of cooling and relieving summer heat. This kind of tea is most suitable for drinking in summer, especially for people with high blood pressure and hyperlipidemia.
I usually drink a lot of tea. These teas are really beneficial to people's health, and the development of Chinese medicine can also develop into tea culture.