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Qihai point: it is a vital point. Men should pay attention to it, and women should pay more attention to it.
Qihai belongs to Renmai point. Qihai has the functions of regulating menstruation, consolidating menstruation, invigorating qi and strengthening yang, and is often used to treat prostration, emaciation, weakness, diarrhea, dysentery, impotence, nocturnal emission, dysmenorrhea, amenorrhea, leukorrhagia, metrorrhagia and lochia in clinic.

The lower abdomen is the hiding place of female uterus and male seminal vesicle, both of which are extremely important parts. The ancients said that "a point in the sea warms the whole body", emphasizing the health care function of this point.

Acupoint location

Located in the lower abdomen, anterior midline, middle and lower umbilicus 1.5 inch.

Functional indication

Tonify primordial qi, tonify kidney, solidify essence, strengthen yang and prolong life.

Acupoint compatibility

Treating turbid nocturnal emission with Sanyinjiao;

Treating postpartum lochia with Guanyuan;

Use Guanyuan, Gaojia and Zusanli to treat shortness of breath (Yuan Qi wasted effort);

Match Guanyuan, Mingmen and Shenque to treat stroke emergency;

It can be used together with Zusanli, Pishu, Shu Wei, Shu Tian and Shangjuxu to treat epigastric pain, hiccup, vomiting, Shui Gu's failure to lift, constipation and diarrhea (spleen deficiency);

Combined with Zusanli, Hegu and Baihui, it can treat gastroptosis, uterine ptosis and proctoptosis.

hygiene

Regulating qi and eliminating dampness, mainly treating various diseases.

"Evil gathering is empty." Traditional Chinese medicine believes that dampness can cause many diseases. Qihai point is located in the key part of human body where yang evaporates into yin fluid. Regular massage can regulate dampness and warm the five internal organs, and is effective for various internal medicine, andrology and gynecology diseases caused by the invasion of dampness. Some doctors believe that this is related to people's lives.

The key to supplementing deficiency

As the saying goes, "A drop in the ocean warms the whole body". Qihai point is in charge of the whole body qi movement and has the function of strengthening the body. Clinically, it has been proved that Qihai point can regulate the weak state of human body, enhance human immunity and improve the symptoms of physical weakness caused by congenital weakness and acquired strain.

Therefore, Qihai point is an important point to tonify deficiency of Yiyang. You can always gently press and knead with your thumb, or put the tip of your middle finger on Qihai point and press and knead clockwise for 2 minutes, which will have a good effect when you have a fever.

Essentials of invigorating qi and blood

Qihai point connects the energy exchange inside and outside the human body. Pressing Qihai point frequently can make menstrual blood smooth, make menstrual gas overflow, make body and mind comfortable, promote gastrointestinal peristalsis and strengthen digestive function.

The specific method is as follows: massage the right palm clockwise from the inside out 100 200 times, and then massage the left palm counterclockwise for the same number of times until you feel hot.

massage manipulation

First, the right palm is close to the position of Qi Hai, divided into small circle, middle circle and big circle clockwise, and massaged 100-200 times. Then massage the left palm counterclockwise, as in the previous method 100-200 times, until it feels hot, which is effective. Qihai is a health-care acupoint, which has a good health-care effect on both men and women.

It shows that Qi Hai is the focus of acupuncture and moxibustion health care. It is not suitable for pregnant women.

Qihai acupoint is a very important health-care acupoint, which has a good health-care effect on both men and women, so don't forget to show it to your friends around you, and everyone will thank you!