"Think less, read less, desire less, do less, talk less, laugh less, worry less, be happy less, be happy less, be angry less, be good less and be evil less.

If you think too much, your brain will be idle, and if you think too much, your brain will be scattered.

If you think too much, you will lose your intelligence; if you do too much, you will be exhausted.

Talking too much, shortness of breath, laughing too much, liver injury,

Worry is frightening, and happiness is rampant.

When you are happy, you get carried away, confused, and when you are angry, your pulse is uncertain.

No matter how good it is, it is hopeless, and no matter how bad it is, it will be blown up.