As we all know, foot bath is a very beneficial health care activity, which has been our important health care method since ancient times. In fact, foot bathing can be done not only in winter, but also all year round. Different foot bath materials can bring different curative effects. Then do you know the benefits of soaking feet with ginger and pepper?

What are the benefits of soaking feet with ginger and pepper water?

1. Soaking feet with ginger and pepper water has obvious effect on edema of legs and feet and backache caused by kidney deficiency.

2. Soaking feet with ginger and pepper water has obvious effect on long-term diarrhea and chills caused by cold constitution. Cold constitution is characterized by cold hands and feet for a long time in winter.

3. Soaking feet with ginger and pepper water has obvious effect on dry eyes, rib pain, dizziness and toothache caused by liver deficiency and excessive fire.

Matters needing attention in soaking feet with ginger flower water

1, not for a long time.

Excessive use of ginger and pepper water to soak feet mainly causes "lung fire" and then "fire eating gas", so qi deficiency.

2, foot bath time should not be too long.

The time for soaking feet is generally just sweating, so it is best not to sweat. For people who have just started to soak their feet or have a cold constitution, they may not be able to sweat for a while at first, which is a manifestation of cold in the body.

3. It's time to soak your feet

If it is for health care, it is usually around 9 pm. If it is for treatment, some people suggest eating it in the morning.

The above introduces some benefits of soaking feet with ginger and pepper water, and interested readers can try it. Although soaking feet is a very beneficial health activity, it is not suitable for everyone. For some people with weak constitution, it should be done under the advice of a doctor. Different foot soaking materials have different effects. When choosing foot soaking materials, we must suit the remedy to the case.