1, oolong tea, bitter in taste, can quench thirst, promote fluid production, relieve dryness, moisten lungs and skin, and replenish water for the body. It is most suitable for drinking in autumn and winter and is a very healthy health tea.

2. It is suitable for drinking some warm tea in autumn and winter, and Pu 'er tea belongs to warm tea, which has little stimulation to the spleen and stomach and can also reduce the burden of greasy food on the stomach.

3, black tea has the function of nourishing the stomach and increasing human immunity. White tea is elegant in appearance and pale in soup color. It also has the effects of antibiosis, radiation resistance, reducing fire and drying dampness. Therefore, a cup of white tea or black tea in autumn and winter is a good choice.