Headaches, including headaches in the front, back, sides and the whole head. Nausea is a kind of discomfort in the stomach, which can cause vomiting impulse, and dizziness can be caused by many reasons. Don't be afraid when the above symptoms appear, pay attention to lie down and rest, and then make yourself a cup of Zhiyuan Tianning health tea, which can relieve the above symptoms well. In addition, the method of diet therapy is also good: Gastrodia elata remedies for headache: Gastrodia elata one or two, you can stew a catty of meat, according to this ratio. Break gastrodia elata first, and then soak it in hot water for one day and one night. You can't drop the soaked water, because the efficacy is all in it. Soak gastrodia elata in water and stew with gastrodia elata for two hours, then add ribs and stew for one hour. No salt, just a little pepper and old ginger. This method is very helpful to relieve headache, and it is warm and effective.