First, the operation steps of steaming
1. Bath: Before steaming, take a bath to keep your body clean.
2. Back rubbing: Back rubbing can promote human blood circulation and enhance human immunity.
3. Sweating: Choose a suitable steaming room and choose a suitable time and temperature for steaming according to your physical condition.
4. Shower: Take a shower immediately after steaming to restore the body to normal temperature.
Second, the price difference of steaming in different regions.
1. Beijing
Beijing is the capital of China, with a large number of steaming rooms and relatively high prices. Ordinary steaming prices are around 80 yuan, while high-grade steaming prices are above 200 yuan.
2. Shanghai
Shanghai is the economic center of our country, and there are many steam houses. The price of ordinary steam is around 60 yuan, and the price of high-grade steam is above 150 yuan.
3. Guangzhou
Guangzhou is a city in the south of China, with humid climate and plenty of steaming rooms. The price of ordinary steam is around 50 yuan, and the price of high-grade steam is above 120 yuan.
4. Chengdu
Chengdu is a city in the west of China, with a small number of steaming rooms and relatively low prices. Ordinary steaming prices are around 30 yuan, while high-grade steaming prices are above 80 yuan.
Iii. Precautions for steaming
1. Diet: Don't be too full before steaming, so as not to affect your body's comfort.
2. Temperature: When steaming, you should choose the appropriate temperature according to your physical condition, not too strong, so as not to affect your health.
3. Bathing: Take a bath immediately after steaming, and let the body return to normal temperature.