People who often operate computers should eat more eye-catching foods, such as medlar, chrysanthemum and cassia seed. Drinking chrysanthemum tea often can also get the effect of clearing heart and improving eyesight. Lycium barbarum clearing liver and improving eyesight is also of great benefit to protecting eyesight.

Drinking more tea also helps to protect your eyesight and general health. Drinking tea can prevent vision loss and restore vision. It is generally believed that drinking tea has anti-radiation effect and can reduce the radiation harm of X-rays to computer screens. Tea is rich in tea polyphenols (50%) and lipopolysaccharide, which can adsorb and capture radioactive substances, and then be excluded from the body by combining with them.

spirulina

Spirulina has anti-tumor, anti-radiation and immunomodulatory effects, and has been rich in protein, β-carotene, γ -linolenic acid, vitamins and selenium through the effective components of American F.D.A Applicable people: radiation workers and patients receiving radiotherapy and chemotherapy, people with hyperlipidemia, tumor patients, the infirm and the immunocompromised. After use, it is a pure green health care product, which can achieve environmental protection in vivo and enhance physical fitness.

glossy privet

Ligustrum lucidum, which contains female ring, oleanolic acid and ursolic acid, is listed as the top grade, which has the effects of nourishing liver and kidney and strengthening waist and knees. Pharmacological experiments show that Ligustrum lucidum has anti-radiation effect and can increase leukopenia caused by chemotherapy or radiotherapy. Oral administration of Ligustrum lucidum dry preparation to mice every day can obviously resist leukopenia caused by cyclophosphamide. Subcutaneous injection of Ligustrum lucidum liquid can promote hematopoietic progenitor cells in mouse bone marrow.

pollen

Aviation and aerospace personnel are idle for a long time, and are vulnerable to cosmic ray radiation, which affects their health. Experiments of Suzhou Medical College and Institute of Aerospace Medicine of the Ministry of Nuclear Industry have proved that pollen can protect human immune system from radiation damage, and it is an ideal health food for aerospace and aviation personnel who have been in a blank state for a long time. Pollen is a health food approved by the Ministry of Health. It has passed the FDA certification of the US Food and Drug Administration, and has been designated as a health food for veteran cadres in China and a space food for astronauts in China with the approval of the Bureau of Retired Veteran Cadres of the General Office of the Central Committee of the CPC.

royal jelly

Eating anti-radiation nutritional food royal jelly can improve the tolerance to radiation damage. It can be used for tumor radiotherapy patients and radiation contacts such as radiology department, isotope room, computer screen and TV audience.

acanthopanax

Acanthopanax senticosus has strong anti-radiation effect and can be used as raw material of anti-radiation food.

Lysimachia squarrosa

Screening medicinal materials with radiation protection and immunity enhancement from Chinese herbal medicines, especially fish vanilla, and combining traditional preparation technology with high-tech bioengineering technology to make high-quality health care preparations with good radiation protection effect and no toxic and side effects, which are not only suitable for aircrew, but also for all personnel who are often close to radiation sources, even X-ray machine and microcomputer operators, and residents who often watch TV. Houttuynia cordata Thunb is the only Chinese medicine that can regenerate strongly at the explosion point of atomic bomb.

Natural carotenoids

The singlet oxygen in the human body is extremely active and mutagenic, and can be oxidized with other chemicals in the body, thus generating free radicals, which are unstable and can release redundant energy, damaging protein, fat, nucleic acid and cellular deoxyribonucleic acid, thus leading to cell canceration. Natural carotenoid is a powerful antioxidant different from vitamin A, which can effectively inhibit the activity of singlet oxygen and free radicals and protect cells from damage, thus avoiding cancer.

In modern life, people not only receive ultraviolet radiation from the sun every day, but also receive a lot of radiation from TV screens, computer screens, photocopiers and so on. Long-term consumption of natural carotenoid health food can make people less hurt by radiation and excessive ultraviolet rays. In addition, natural carotenoids as nutrition and health care can improve human immunity, delay cell and body aging, and reduce the occurrence of diseases. In particular, its unique anti-cancer function has also been valued and favored by the food industry.

At present, the development of natural carotenoid foods at home and abroad is in the ascendant. Natural carotenoids are widely used in pharmaceutical industry and food industry. At present, a large number of natural carotenoids are also used in daily chemical industry abroad, such as cosmetics, which have obvious anti-radiation, skin care, moisturizing and anti-aging effects.

ginseng

The special effects of ginseng, the king of nourishing, are anti-radiation, anti-fatigue and anti-aging.