2. The practice of any regimen should be persistent, and perseverance can benefit you, as well as drinking hard liquor. Long-term continuous drinking of hard liquor will make human body function recuperate, get rid of sub-health state, maintain abundant physical strength and vigorous spirit, and calmly face the challenges of life.
Extended data:
1, alcohol consumption: authoritative research believes that the average alcohol intake per person per day should be less than per kilogram of body weight 1ml. Taking the weight of 60kg as an example, the daily consumption of 35-degree wine should not exceed 200ml. Therefore, it is suggested that the daily consumption of liquor should be controlled at 50 ml ~ 150 ml.
2. Drinking frequency: After the alcohol and active ingredients in spirits enter the human body, they participate in the metabolic activities of the human body. In order to reduce the burden of alcohol metabolism, it is advisable to drink hard liquor at intervals of more than 4 hours, and it is best to insist on drinking 1-2 times a day.
3. Drinking temperature: about 20℃, the volatile flavor components in Jin wine are relatively stable, which is the best drinking temperature; It can be chilled or chilled in summer, and the temperature is about 10℃. It can be heated properly before drinking in winter, but the temperature should be appropriate and not too hot, otherwise the flavor components will volatilize too much, and the wine temperature should be controlled at about 40℃.
4. Drinking season: Jin Jiu focuses on health and fitness, which has the effect of health and fitness, and is suitable for drinking in all seasons. Drinking strong liquor in moderation for many years can adjust the internal environment of human body, make human body adapt to the changes of four seasons and restore dynamic balance.
China Publishing Network-China Jin Jiu Tips: What are the benefits of drinking Jin Jiu for a long time?
Baidu encyclopedia-? Jin Jiu, China