Old people need to download the five techniques of Hexiangzhuang Qigong to a USB flash drive. Who knows where to download it?
Download iTudou software first. Then enter Tudou, search for the "Lotus Fragrant Village" video and play it. Click download at the same time, and you can download it naturally. After downloading, click Format Conversion, or MP4, or avi in iTudou to get the format that your digital TV can play. If you just put it in the computer, you don't need format conversion.