Wheat is flat, sweet and easy to digest, so you can eat more. Pasta does have the effect of strengthening the spleen and nourishing the stomach, and has a health care effect on people with weak spleen and stomach. Because pasta is easy to digest, the gastric acid secretion is less when eating, and the stomach will not be tired.

Traditional Chinese medicine believes that japonica rice is sweet and flat, which can replenish the spleen and stomach and strengthen and nourish. Glutinous rice has the functions of warming the spleen and stomach, tonifying the middle energizer and benefiting qi, and can be used to treat stomach cold weakness, thirst and frequent urination. Grain bud has the function of strengthening the spleen and promoting digestion, which is helpful to treat dyspepsia, anorexia and dyspepsia.

Rice bran can strengthen the spleen and stomach, reduce swelling and induce diuresis, which is helpful to treat beriberi, edema, diarrhea and vitamin B 1 deficiency. It can be seen that rice is also a good product for strengthening the spleen and nourishing the stomach, while the choice of pasta or rice is only related to the region and eating habits.

Extended data

Precautions:

Compared with rice, wheat is slightly wet, so it is generally ground into flour products or dried into cereals. Wheat's ability of nourishing stomach and promoting fluid production is slightly poor, but its effect of invigorating qi and strengthening body is better.

In addition, if the flour is fermented, its stagnation will be greatly reduced, which is more helpful for human digestion. Although noodles have not been fermented, because they are finely cut and cooked, they will not stagnate the stomach and have the function of nourishing the stomach. There is alkali in noodles, and its noodle soup is also very nutritious. Baked pasta is also stomach-nourishing, suitable for people with stomach problems, such as dried steamed bread slices and dried bread slices.

People's Network-Nourishing Stomach, Noodles or Rice?

People's Daily Online-Studies have found that people who eat rice are slimmer than those who eat pasta.