Keep in good health step by step, and make a plan that suits you according to your actual situation. The time to break through the valley should also be measured, and gradually increase from one or two days.

Under the guidance of teachers, we must take orally, swallow, meditate and absorb energy, which is the core of health preservation. Xuansa health preservation is a high-quality platform to promote orthodox Taoist health preservation. Guo, a senior national lecturer, and Zhelong, the most famous expert in sexual health care in China, led the teaching team to teach authentic Taoist health care with Taoist health care as the core.

For more questions, please contact Xuansa Health Customer Service!