Sesame paste is not high in calories. 1 sesame paste (40.0g) contains 38 calories, and it takes 26.2 minutes to consume it. Sesame paste is mainly composed of cereal starch, sesame seeds and a small amount of other nuts. It has high carbohydrate and sugar content, and its nutritional value is not as good as pure black sesame seeds. It should not be eaten often during weight loss.