The arrival of one of 24 solar terms means that spring has officially arrived. It's very warm in bloom, and the temperature is very comfortable, but it's also easy to catch a cold, cough and be allergic to pollen. So at this time, we should pay more attention to health, such as wearing a mask when going out, washing hands frequently, paying attention to room ventilation, drinking more water, eating pears and so on. Paying more attention to health preservation at ordinary times can prevent some diseases and be more helpful to our health.

Let's talk about wearing a mask when going out. In the warm spring season in bloom, more and more people choose to travel, and many scenic spots are crowded with people. Although the epidemic has been fully liberalized, it has not completely disappeared, and it still needs to be protected. Wearing a mask when going out can prevent some diseases, such as pollen allergy, flu, COVID-19 and so on. It is good for yourself and others.

First of all, wash your hands frequently and pay attention to the ventilation of the room. Washing hands frequently when going out and paying attention to personal hygiene can avoid many diseases. Such as enteritis, COVID-19, ... and so on. Therefore, washing hands frequently is more helpful to our health. In the season of warm spring in bloom, paying attention to indoor ventilation can make indoor air circulate, which is more helpful to our health.

Then talk about drinking more water. Spring is warm in bloom, and the weather is getting hotter and hotter. Going out to play or exercising too much is easy to lack water. It is easy to suffer from excessive water shortage at this time. Therefore, it is necessary to replenish water at this time, such as eating more liquid foods such as porridge, tremella porridge and millet porridge. Which is more helpful to the body.

Let's talk about eating pears first. Eating pears is also a custom in some places. Because pears not only contain a lot of water, but also have the effect of moistening the lungs, which can relieve cough. So it's just right to eat this season. Although the scenery is good and the weather is warm in spring, there are many people coughing, so eating pears is also a good choice.

In the warm spring season in bloom, we should pay more attention to our health, because only with health can we see more beautiful scenery and have the energy to do more things. Therefore, at this time, it is more helpful to pay proper attention to health preservation.

In short, the arrival of one of the 24 solar terms means that spring has officially arrived. The flowering period is warm and the temperature is comfortable, but it is also easy to catch a cold, cough and pollen allergy. So at this moment, we should pay more attention to health, such as wearing a mask when going out, washing hands frequently, paying attention to room ventilation, drinking more water, eating pears and so on. Paying more attention to health preservation at ordinary times can prevent some diseases and be more helpful to our health.