Peanuts are good at nourishing and helping to prolong life. Therefore, it is also called "longevity fruit" among the people. Peanuts are not suitable for everyone. See who is not fit to eat peanuts.

Peanuts are sweet and nutritious. Has the effects of invigorating spleen, regulating stomach, nourishing blood, stopping bleeding, moistening lung, relieving cough, promoting diuresis and promoting lactation. It can lower cholesterol, prevent and treat atherosclerosis, hypertension and coronary heart disease. In addition, it can also prevent and treat tumor diseases, so it is a good Chinese medicine.

Modern pharmacological research also found that peanuts are rich in fat, with a high fat content of 45%-50%, of which unsaturated fatty acids account for about 80%;

Protein is also rich in content, up to 25%-30%. In addition, it also contains riboflavin, calcium, phosphorus, selenium, lecithin, choline, vitamin E, vitamin K and B vitamins. Nevertheless, eating peanuts has many taboos.

First, due to the high content of peanut fat and protein, people with cold and dampness stagnation, diarrhea due to spleen deficiency and gastrointestinal diseases should not eat it, otherwise it will aggravate diarrhea.

Second, for people with hepatobiliary diseases, peanuts will increase the burden on the liver.

Third, people who have strong skin oil secretion and are prone to acne should not eat too many peanuts.

Fourth, because peanuts can stop bleeding, improve blood coagulation and promote thrombosis, people with high blood viscosity or thrombosis should not eat them.

In addition, the peanuts we eat every day are mostly fried, which is very easy to cause excessive internal heat, especially for those who get excessive internal heat. If you really want to eat, it is also appropriate to boil or stew peanuts. At this time, peanuts are tepid, easy to eat and digest, and also the best way to keep fit.

1, hyperlipidemia patients

Peanuts contain a lot of fat. After the patients with hyperlipidemia eat peanuts, the blood lipid level will increase, and the increase of lipid is often one of the important causes of arteriosclerosis, hypertension, coronary heart disease and other diseases.

2. Cholecystectomy.

The fat contained in peanuts needs bile to digest. After cholecystectomy, the function of storing bile is lost. If such patients eat peanuts without a lot of bile to help digestion, they will often cause indigestion.

3, indigestion

Peanut contains a lot of fat, enteritis, dysentery and other spleen and stomach dysfunction, which will aggravate the condition after eating.

4. Bruising.

Peanuts contain procoagulant factors. After eating peanuts, people with traumatic injuries and blood stasis may make the blood stasis last and aggravate the symptoms of swelling and pain.