Fruits and vegetables can also be eaten in moderation, generally less, so as not to feel thirsty and hungry (the world should avoid eating enough). Pears, apples, oranges, bananas, watermelons, peaches, grapes, persimmons, cucumbers, melons and lobos can all be selected.

It is best not to use single fruit, and try not to use frozen fruit. Among them, when selecting red dates, it is often important to swallow saliva carefully with jujube stones.

The diet of Bigu needs scientific planning. Xuansa Health takes the mission of "letting Taoist famous doctors enter every family and realize people's century-old dreams" and the vision of "becoming a professional platform for Taoist famous doctors' health practice" to spread Taoist health culture. The company has an innovative business model, independent research and development of cutting-edge products with intellectual property rights, and an experienced team of teachers, and is committed to providing systematic solutions for customer health.

For more questions, please contact Xuansa Health Customer Service!