Beginning of winter is an important solar term in our country, and beginning of winter solar term belongs to our winter solar term. When the solar term comes, people will also want to know the beginning of winter. So, among the 24 solar terms in 2020, what does the rain in beginning of winter mean? What does beginning of winter eat to keep out the cold?

What is the implication of rain in beginning of winter in 24 solar terms in 2020?

Statement 1: Rain in early winter is a good sign, which may mean snow. Beginning of winter should avoid no rain.

Statement 2: As the saying goes, if it doesn't rain in Chongyang, it will be sunny in beginning of winter and sunny in beginning of winter. It is believed that the wind and rain in northeast beginning of winter will bring rain and snow and rotten winter. Although ancient proverbs are only a summary of experience, they are far from accurate predictions in modern times. It is undoubtedly too difficult to predict the cold and warm weather in the whole winter in one sentence, but the proverb is not completely unfounded.

Eggs, fish, milk

Dietary health in early winter is mainly based on increasing calories. The cold climate in beginning of winter affects the endocrine system of human body, which increases the secretion of thyroxine and adrenaline, thus promoting and accelerating the decomposition of protein, fat and carbohydrate, thus increasing the body's ability to keep out the cold, resulting in excessive loss of heat. Therefore, nutrition in beginning of winter should be based on increasing heat energy. You can eat more lean meat, eggs, fish, milk, beans and foods rich in carbohydrates and fats.