Shenmai point: in the lateral part of the foot, just below the lateral ankle;

Neiguan point: On the inside of the arm, there are two-inch stripes on the wrist. When taking acupoints, hold a virtual fist and lay it flat. The third finger of the index finger, middle finger and ring finger of the other hand is aligned with the wrist transverse stripes, and the point pressed by the index finger is Neiguan point;

Waiguan point: 2 inches above the wrist dorsal striation, between ulna and radius, opposite Neiguan;

Exact point: 1.5 inch radial Bata process above wrist striation. When taking a point, your hands are crossed and your fingertips reach the depression, which is the point;

Houxi point: Hand-held fist is located at the red and white flesh of the striated head at the distal end of metacarpal bone after the fifth finger (that is, hand-held fist is the end of the striated head after the metacarpal bone finger). If you are sitting in front of a computer, you can put this part of Houxi point on the edge of the table and use your wrist to drive your hands to roll back and forth easily to achieve the stimulating effect.

Gongsun point: the medial edge of the foot, anterior and inferior to the base of the first metatarsal. Or take an acupoint at the front lower edge of the first metatarsal base, the junction of red and white meat, and the back of Taibai point 1 inch. Or in the depression of the lower edge of the anterior medial side of the first metatarsal base, take a point at the junction of red and white meat;

Qi Lin Point: On the outside of the dorsum of the foot, between the metatarsals of the fourth toe and the little toe.

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