There are many ways to keep in good health, but because many people have no special understanding of keeping in good health, they may accidentally walk into the misunderstanding of keeping in good health.
Presumably, some female friends in daily life should be familiar with the ingredients of saffron. The effect of saffron in health preservation is relatively good, and the nutritional value of the injury is also high. If properly used for soaking in water, it can bring certain benefits to the body. What about people who often drink saffron water?
Presumably, most people are very eager to have strong immunity, because a strong immune system helps to prevent external viruses and bacteria from invading the body, which also helps to reduce the risk of illness to some extent.
Some nutrients in saffron can help regulate the immune system after entering the human body, so if you don't want your immunity to deteriorate, I hope you can consider drinking saffron in your daily life.
It is a woman's nature to love beauty. Many female friends will take care of their skin in various ways in their daily lives.
If you persist in skin care for a period of time and find that the effect is not obvious, you may wish to consider drinking some saffron soaked in water in moderation, which may help beautify your face and make your skin look better.
Whether the cardiovascular system is healthy or not may be directly related to people's health, because blood vessels are places for blood circulation, and the heart keeps beating and maintains normal blood circulation.
Drinking saffron soaked in water properly can protect the cardiovascular system to a certain extent, so people with poor cardiovascular function may wish to drink saffron soaked in water in moderation.
Menstruation is a unique physiological sign of female friends. Many female friends also love and hate when they come to menstruation. If menstruation comes late, people will feel very worried, but when menstruation comes on time, they will feel backache or dysmenorrhea, which is very uncomfortable.
For those female friends with irregular menstruation, you can also consider drinking saffron in moderation. Soaking in water may help to regulate menstrual state to some extent.
1, pregnant
Pregnant women themselves are a special group. If they don't pay attention or have some bad behavior habits, it is easy to affect their own or their baby's health.
If pregnant women drink saffron soaked in water, it may lead to an increase in the excitability and tension of the uterus, and even a miscarriage in severe cases.
2. Girls in the physiological period
Although drinking saffron soaking water in moderation is helpful to regulate menstruation and improve irregular menstruation or other conditions, it is best not to blindly drink saffron soaking water for female friends in physiological period.
Because saffron has the effect of promoting blood circulation and removing blood stasis, drinking it during menstruation may lead to excessive blood circulation and excessive menstrual blood loss.
3. People with gastrointestinal discomfort
Perhaps in the eyes of many people, crocus soaking in water has little to do with the stomach, but for people with gastrointestinal discomfort, I hope you can stay away from crocus soaking in water as much as possible.
If quoted blindly, it may cause a certain burden to the stomach, and in severe cases, it may increase the risk of gastritis and gastric ulcer, which must be paid special attention to.
After all, saffron is a kind of food with very high nutritional value, so it is expensive. People will be very cautious when buying saffron and are afraid of buying fake and shoddy products.
How to choose saffron correctly to avoid stepping on the bottom of the pit, and share a few tips with you.
observe
The medicinal part of crocus sativus is the whole red part at the top of the pistil stigma of crocus sativus. After drying, crocus sativus is in the form of red filaments, and the pistil stigma at the top is trumpet-shaped. Although the top of the fake saffron may be thick, it is not trumpet-shaped.
carbonated water
Soaking in water can distinguish the dyed fake saffron. Although saffron is red, it is yellow just after being soaked in low-concentration water. Generally, fake saffron on the market is dyed and can only be soaked in red water.
clean
Wipe the saffron on a piece of white paper, and you can also see whether the saffron has been dyed. Rub a few crocuses on the white paper and see the traces left on the white paper. Real saffron will leave yellow or orange on white paper, and dyed saffron is generally red.
tincture of iodine
Iodine can tell whether saffron is made of starch. Because starch turns blue when it meets iodine, if saffron is made of starch, just drop a few drops of iodine on the sample. If it turns blue, it is fake saffron.