Spring buds: Spring buds are eaten in spring. In spring, plants grow bright green buds, and there are many edible spring buds, such as Toona sinensis, bean sprouts, garlic sprouts, bean sprouts and lettuce. ===PEI_PAGER_PEI===

Leek: The climate changes in spring, so it is necessary to raise yang. Leek is the most suitable for raising yang. Leek contains essential oil, protein, fat and vitamins, and has the functions of invigorating stomach, refreshing and strengthening kidney. Spring leek is the best among leeks, and it tastes particularly delicious. Its roots are as white as jade, its leaves are as green as jade, and its fragrance is rich. There are many ways to eat spring vegetables, which can be served with meat, eggs, shrimp, cuttlefish and so on. And can also be used as stuffing for steamed stuffed buns and jiaozi. ===PEI_PAGER_PEI===

Spring bamboo shoots: bamboo shoots known as the "first vegetarian product" have been loved by people since ancient times. Scholars and gourmets are amazed at this, and there is a saying that "early adopters are like mushrooms after rain". Bamboo shoots are fleshy, delicious and nutritious, and have the effects of clearing heat and resolving phlegm, invigorating qi and regulating stomach, curing thirst, benefiting waterways, benefiting diaphragm and clearing stomach.