As we all know, most stars in the star circle have their own maintenance methods. Many people are different from ordinary people and look very young. In our opinion, we just think that the faces of stars are piled up with money. Actually, it's not. Maybe you can use expensive skin care products to maintain your face, but you still have to manage your own body. As far as we know, the famous director Zhang Yimou is 70 years old this year, but he has never been as old as a man. He is always radiant in public and has a lot of work. He has to pay attention to his own career and the public welfare undertakings in China. He is often invited to many charity parties, but he never eats at these parties. He said he wouldn't eat dinner.

At this time, many people will find it strange that we can maintain so much energy without dinner, and experts do not always advocate that we should eat three meals on time, and even suggest that skipping dinner will be harmful to our health. So, how can director Zhang Yimou keep himself so healthy without dinner? Actually, skipping dinner doesn't mean skipping anything. He will eat some dried fruits and yogurt to replenish energy. One reason why he doesn't eat dinner is to keep fit. Many men will get fat in middle age, and it is very rare to keep fit like Zhang Yimou. The 70-year-old Zhang Yimou doesn't look particularly thin, but she feels short and sharp, and looks energetic.

It may be hard for many people not to eat dinner, but Zhang Yimou has been insisting. Self-discipline has always been the best quality in him. Even Deng Chao, the actress, said that she could keep fit, and she was greatly influenced by Zhang Yimou. In the process of cooperation with Zhang Yimou, Deng Chao was infected by Zhang Yimou's self-discipline spirit, and put forward higher requirements for himself. It seems that if you want to stay healthy, you should not only have a set of methods that suit you, but also be self-disciplined.