If a person belongs to yang deficiency constitution, his body will be potentially affected. For example, people are prone to osteoporosis after middle age, and female friends are prone to cold hands and feet and chloasma on their faces.
But some people don't know why they have yang deficiency constitution. Today, we will focus on why. Let's take a look at the introduction. 1。 Diet should not be a passion for cold drinks, especially in summer. When these foods enter the Standing Committee, they will directly lower the temperature of the stomach, make the yin in the body prevail, and hurt the yang.
Similarly, eating watermelon and cold drinks in winter will lose yang and lead to yang deficiency. 2。 Irregular daily life Now the society is very developed, and everyone can't live without the Internet. If people often brush their circle of friends and play games, they will go to bed at night.
It will not only hurt people's yin, but also hurt people's yang. Because night is the time when the yang in the body gathers, only normal rest can make the yang rise. If you don't rest well, it will lead to yang deficiency.
3。 Abuse of antibiotics can also lead to yang deficiency. Many people have a feeling. Now after taking antibiotics, there will be gastrointestinal discomfort or loss of appetite. Antibiotics can also stimulate people's stomach and hurt people's yang.
Because antibiotics have antibacterial and anti-inflammatory effects, they will also hurt people's spleen and stomach after oral administration. If you dare to comment that the function is not normal, then the vitality will be weakened. Yang will also decrease, leading to yang deficiency.
The above three points are the causes of yang deficiency constitution we introduced to you. If people always live irregularly, stay up late every day, and like to eat some cold and irritating food, do not do a good job of maintenance, and use some antibiotics indiscriminately, it will lead to yang deficiency.