When is the healthiest time to drink honey water? Seven best drinking times.
In the morning, a cup of honey water clears the intestines and detoxifies; in the afternoon, a cup of honey water supplements energy; before going to bed, it calms the nerves and helps sleep; after meals, it helps digestion; before meals, it inhibits stomach acid; after staying up late, it relieves fatigue; after socializing, it relieves hangover.