Efficacy This medicated diet has the effects of clearing away heat and toxic materials, eliminating dampness and dredging collaterals, and is suitable for treating damp-heat sores, muscle cramps and pains. When yam, Rhizoma Smilacis Glabrae and sliced meat are put into the casserole, they must be heated with cold water to release the nutrients in the raw materials into the soup as much as possible.

30 grams of yam and 20 grams of Smilax glabra.

Ingredients: 450g lean meat, 5g salt.

working methods

① Wash yam and Rhizoma Smilacis Glabrae, and drain for later use.

(2) First blanch the lean pork, remove the blood, and then cut it into small pieces for later use.

③ Put a proper amount of water into the casserole, put all the ingredients into it, boil it with low fire for 3 hours until all the medicinal materials are immersed in the soup, and then season it with salt.