Tell you the golden rule of acne: 1, eight glasses of water a day. Be sure to drink a large glass of water before eating in the morning to clear your stomach.
2. defecate every day. Adhere to good habits, detoxify, and eat bananas when necessary.
3. Avoid staying up late. Staying up late is the biggest natural enemy of beauty.
4. Clean and replace cotton or silk pillowcases and pajamas every 2-3 days.
5. Wash your face thoroughly without any cosmetic residue.
6, play less computer, the phone can not be turned on and put on the bedside, which has radiation and has a great impact on the skin.
7. Don't squeeze the acne by hand and let it fall off by itself, so it is not easy to leave traces.
8, bedspreads, pillow towels should be cleaned regularly, otherwise there will be a lot of mites breeding, sleeping is also prone to infection.
9. Eat as little as possible.
10, skin care products should not be used indiscriminately. It is best to use a series of products. Try the woody water source tea polyphenols acne cream, which can enhance beauty and prevent acne recurrence.
2. Tips for eliminating acne
Hello, I'm glad to help you.
I'd like to introduce you to a few acne tips, all of which are very effective:
Acne removal tips 1: white vinegar+salt
Add half a tablespoon of white vinegar to one tablespoon of salt, and then add some cold boiled water until all the salt melts; Just dip a cotton pad into this mixture. After the cotton pad is completely soaked, apply it to the place with acne. Apply it once a day, which is very effective for acne and whitening.
Acne tip 2: Five-flavored sterilized tea
Prepare Flos Lonicerae, Flos Chrysanthemi, Herba Violae, Herba Gynostemmatis and Herba Taraxaci. Take 15g of each of the five traditional Chinese medicines, and wash all the medicines with water first; Add a proper amount of water to the casserole, add herbs after the water boils, and cook the soup until it tastes delicious. Then drink tea instead. The effect of clearing away heat and toxic materials is particularly good. Once a day, a week can eliminate acne.
Acne tip 3: honey+salt
Prepare two tablespoons of honey and one tablespoon of salt. Pour honey and salt into a bowl and stir together. Be sure to stir them clockwise. Spread the stirred honey and salt evenly on your face, gently for 5 minutes, and then wash it off with water. The combination of the two is particularly effective in removing acne and can remove facial toxins.
Acne secret 4: vinegar boiled papaya ginger
Prepare aged vinegar 100ml, 60g papaya and 9g ginger. Put it in a casserole and cook it together When the vinegar dries, take out papaya and ginger and eat them in a warm place. Do it once a day and eat it twice in the morning and evening. After eating for 7 days, the acne will obviously subside.
Acne tip five: fruit and vegetable mung bean juice
Prepare mung beans, Chinese cabbage, celery, bitter gourd, bell pepper and apple. Wash and boil mung beans for 30 minutes, and then filter out the juice. Then wash Chinese cabbage, celery, bitter gourd, bell pepper and apple, cut into sections or pieces, stir-fry into juice, add mung bean juice, squeeze some lemon juice and mix well together. It will taste better with some honey. Drinking 1~2 times a day can clear away heat and toxic materials, remove acne, and especially eliminate new acne.
Acne tip six: potato acne
Potatoes have the effects of detoxifying, diminishing inflammation, promoting blood circulation and reducing swelling. The alkaline components contained in potatoes can absorb the excess oil secreted by the skin, prevent the generation of acne, and have the effects of removing acne marks, removing spots and relieving itching. Wash fresh potatoes, peel them, slice them and make them as thin as possible so that they can be attached to the skin. After cleansing, apply potato chips to the parts prone to acne, and take them off after 10~ 15 minutes.
Tips for acne seven: kelp and mung bean soup
Prepare kelp and mung bean 15g, sweet almond 9g, rose 6g and brown sugar. Wrap the roses in cloth, cook them with other ingredients, take out the roses and add some brown sugar to drink. A bowl a day, long-term persistence, persistence for a month, acne will disappear completely.
Acne tip 8: strawberry yogurt
Strawberries contain a lot of salicylic acid, which can remove excess oil from the skin and have a very good effect on acne. You can mash fresh strawberries into mud, and then add the same amount of yogurt to your face once a day, which can quickly eliminate acne.
For more skin problems, please ask questions on Zhiwo cosmeceutical skin expert platform or consult online in Zhiwo cosmeceutical official website.
Are you satisfied with the above answers?
Remove acne
Acne removal tips.
Acne, commonly known as acne, also known as pimple, acne, wine thorn and acne, is a chronic inflammatory skin disease caused by the obstruction and inflammation of hair follicles and sebaceous glands. It is also one of the most common diseases in cosmetic dermatology. It usually occurs on the face, neck, chest and back, shoulders and upper arms. The main clinical manifestations are whitehead acne, blackhead acne, inflammatory papules, pustules, nodules and cysts. This disease is common in adolescence, but it is not completely limited by age. From children to adults, people of almost all ages will get sick.
Misunderstandings in acne treatment
1. It is very wrong to think that you will get better after puberty, so leave it alone. Statistics show that only 12% of acne patients can heal themselves. Delaying treatment will worsen the condition, bring difficulties to future treatment, and even leave ugly scars on the skin.
2. I have been squeezing acne by hand, thinking that it will be fine after squeezing. Bacteria on the hands can easily deepen inflammation, turn acne into a big bag, aggravate the condition, aggravate the damage to the skin, and leave ugly pigmentation and scars.
I think washing your face more every day can remove grease and dirt. Too many times of washing your face will make your skin oily and your pores become thicker. Wash your face twice a day with warm water, which helps sebum to secrete out of the body.
4. Improper diet, like spicy food, drinking and smoking, eating high-sugar and high-fat foods such as chicken, duck and fish; Do not like to eat fruits and vegetables, drink less water and have poor excretion.
Some people think that acne is a problem on the surface of the skin, and we just need to solve it from the surface.
Correct handling method
Expert recommendation: Runzhierkang bean treasure tea. Runzhierkang bean treasure tea is nursed back to health internally, which does not damage the skin structure, has no pain and does not leave any pain. Compared with complicated external treatment and numerous chemical synthetic products, Runzhierkang bean treasure tea has obvious advantages in curative effect, safety and reliability. Rome wasn't built in a day. Please drink this tea regularly in order to achieve the desired effect. Therapeutic tea pursues the concept of aftercare, and the process of drinking tea is relaxed. Don't treat tea as medicine, be quick for quick success, haste makes waste. Some diseases can be solved in a short time by drug treatment, but their side effects can not be ignored. Therapeutic tea is a pure natural health care therapy with no side effects and no burden. Taking the medicinal properties of natural medicinal materials and drinking their tea flavor is the essence of tea treatment. The two complement each other and play a synergistic role in tea borrowing and medicine helping tea.
4. What are the tips for acne?
Compare with yourself: I have hair on my forehead recently, just staying up late.
1. Forehead acne
Cause: Stress and bad temper cause heart fire and blood circulation problems.
Improvement: Go to bed early, get up early and drink plenty of water.
2. Acne between eyebrows:
Causes: Chest tightness, arrhythmia and palpitation.
Improvement: Don't do too strenuous exercise and avoid cigarettes, alcohol and spicy food.
3. Nose acne:
Cause: Excessive stomach fire and abnormal digestive system.
Improvement: Eat less cold food.
4. Nose acne:
Cause: It is related to ovarian function or reproductive system.
Improvement: Don't indulge or abstain from sex, and go outside to breathe fresh air.
5. Acne on the right cheek:
Cause: Pulmonary dysfunction.
Improvement: Pay attention to the maintenance of respiratory tract and try to avoid allergic foods such as mango, taro and seafood.
6. acne on the left cheek:
Cause: Poor liver function and toxic heat.
Improvement: work and rest normally, keep a happy mood, blow cold air when necessary, and don't leave your body in a sultry environment.
7. Perilabial acne:
Causes: constipation leads to the accumulation of toxins in the body, or the use of toothpaste with excessive fluorine content.
Improvement: eat more high-fiber vegetables and fruits and adjust eating habits.
8. Chin acne:
Cause: Endocrine disorder.
Improvement: Eat less cold food.
Nine temples:
Temples: Small pimples appear nearby, indicating that your diet contains too much processed food, which leads to gallbladder obstruction and needs to be cleaned up quickly.